BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.29.0//EN
X-ORIGINAL-URL:https://lightcentre.com/
X-WR-CALNAME:Light Centre
X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0c4eda39c04c2b0566526710ddfa7dad@lightcentre.com
DTSTART;TZID=Europe/London:20240927T050000
DTEND;TZID=Europe/London:20240927T180000
DTSTAMP:20240910T150525Z
CREATED:20240910
LAST-MODIFIED:20241009
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Menopause Empowerment
DESCRIPTION:Understanding of the Menopause for Everyone.\nBreaking Through the Fear and Uncertainty.\nKnowledge is Empowering.\nThis talk will provide an understanding of what peri menopause and menopause is. What hormonal changes occur, when they occur and how they effect the body. And most importantly, what treatments are available and the management. The psychological effects on changing hormones.\nThe menopause just does not effect women. It also effects family, friends and work colleagues. Everyone needs to be aware of the changes. This talk is not only for women going through the menopause but someone you know who may be effected by it, whether it is your Mum, wife, partner, sister, friend or work colleagues.\nThis will be presented by Allison Swan who is a Consultant Sports Physiotherapist and Women’s Health Specialist. She has worked in elite sport for 25 years and has had her own practice in Chelsea and Belgravia for 12 years. She has been given women on managing hormones from young female professional athletes to women going through the menopause.\nTo book please email info@allisonswanphysios.co.uk\n
URL:https://lightcentre.com/events/menopause-empowerment/
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://lightcentre.com/wp-content/uploads/2024/09/ALLISON-SWAN-600x.jpg
END:VEVENT
END:VCALENDAR