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X-ORIGINAL-URL:https://lightcentre.com/
X-WR-CALNAME:Light Centre
X-WR-CALDESC:London&#039;s Leading Centre for Health &amp; Well-Being through Yoga, Pilates &amp; a host of Therapies
X-WR-TIMEZONE:Europe/London
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DTSTART:20260329T020000
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DTSTART:20261025T010000
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UID:MEC-380befd954696a46be7169db230cd826@lightcentre.com
DTSTART;TZID=Europe/London:20250323T141500
DTEND;TZID=Europe/London:20250323T154500
DTSTAMP:20250214T102307Z
CREATED:20250214
LAST-MODIFIED:20250217
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Reiki & Flow Dance Meditation
DESCRIPTION:Explore meditation in a dynamic fun new way. We invite you to let our music & words guide you on a journey that can CONNECT you more deeply with yourself. MOVE & shift your energy, so you can RELEASE what isn’t serving you & find your own unique FLOW.\nFlow Dance Meditation is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery.\nYou don’t have to learn any steps and there’s no pressure to perform, making it easier to relax, allowing the body and mind to get into a state of flow.\nWe will open the circle, set the intention for the event then start with a powerful FlowDance meditation, moving to healing music , working through all your chakras , releasing what doesn’t serve us. We will then lie on the yoga mats to receive hands on Reiki therapy, leaving you fully relaxed!\n
URL:https://lightcentre.com/events/reiki-flow-dance-meditation/
ORGANIZER;CN=Paula Murphy:MAILTO:murphy.paula91@yahoo.co.uk
CATEGORIES:Emotional Health,In-Centre Event,Meditation,Mindfulness,Wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://lightcentre.com/wp-content/uploads/2025/02/Reiki-Flow-Dance-meditation800px.jpg
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