BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://lightcentre.com/
X-WR-CALNAME:Light Centre
X-WR-CALDESC:London&#039;s Leading Centre for Health &amp; Well-Being through Yoga, Pilates &amp; a host of Therapies
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-dd30021713dfcaa8539eb0ee6f0739db@lightcentre.com
DTSTART;TZID=Europe/London:20250428T100000
DTEND;TZID=Europe/London:20250428T113000
DTSTAMP:20250416T140055Z
CREATED:20250416
LAST-MODIFIED:20250416
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Chronic & Acute Pain Workshop – Ditch the meds
DESCRIPTION:Unlock the hidden potential of your mind to overcome pain in our transformative Pain Control Workshop. \nDrawing from the time-tested principles of meditation and hypnosis, this session provides a unique approach to managing both chronic and acute discomfort.\nYou’ll delve into the nature of pain as a subjective experience—one shaped by perception, sensation, and context—and learn how to transition through it, ultimately dissolving its hold.\nThis workshop offers hands-on practice, guided meditation techniques, and the deeply relaxing tools of hypnosis, helping participants develop a new, empowering relationship with their body and mind.\nWhether you’re a therapist looking to expand your repertoire or an individual searching for lasting relief, this experience will guide you toward a more comfortable and confident state of well-being.\n
URL:https://lightcentre.com/events/chronic-acute-pain-workshop-ditch-the-meds/
ORGANIZER;CN=Rowan Ramsay:MAILTO:info@rowanramsay.co.uk
CATEGORIES:Wellbeing,Workshop
LOCATION:36 St Mary at Hill, London, EC3R 8DU
ATTACH;FMTTYPE=image/jpeg:https://lightcentre.com/wp-content/uploads/2025/04/Pain.jpg
END:VEVENT
END:VCALENDAR
