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X-ORIGINAL-URL:https://lightcentre.com/
X-WR-CALNAME:Light Centre
X-WR-CALDESC:London&#039;s Leading Centre for Health &amp; Well-Being through Yoga, Pilates &amp; a host of Therapies
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DTSTART:20260329T020000
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DTSTART:20261025T010000
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UID:MEC-d486e40b552128f99f50edfa0f31c131@lightcentre.com
DTSTART;TZID=Europe/London:20251025T090000
DTEND;TZID=Europe/London:20251025T180000
DTSTAMP:20250816T171505Z
CREATED:20250816
LAST-MODIFIED:20250816
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:2 CPD’s For Yoga Teachers: Integrating Pregnant Students & Yoga Adjustments
DESCRIPTION:A Full Day of CPD for Yoga Teachers – Book One or Both (and Save)\nJoin us for a full day of practical, confidence-building CPD, designed specifically for yoga teachers who want to teach with more skill, clarity and care.\nWorkshop 1 (9:00am–1:15pm) Integrating Pregnant Students into Regular Classes with Jo Harris\nDo you feel unsure about how to support pregnant students in general classes , without disrupting the flow for others?\nThis training gives you the tools to be more inclusive, confident, and clear in your teaching. You’ll learn:\n• Key changes in pregnancy (physical & hormonal)\n• Trimester-specific contraindications\n• How to modify common poses safely\n• Pranayama guidance: what’s supportive, what’s not\n• Use of props and inclusive language\n• Keeping the whole class cohesive\n• When to refer students on\nNote: This is not a prenatal yoga qualification. It’s designed to help you safely include pregnant students in regular classes.\n \nWorkshop 2 (1:45–6:00pm) Yoga Adjustments with Sandra Paternostro\nA practical, hands-on CPD session for yoga teachers who want to build confidence with touch and offer adjustments that feel safe, supportive, and meaningful.\nYou’ll explore:\n• When and why to use hands-on adjustments (and when not to)\n• How to build clarity and confidence with touch\n• Techniques to support alignment, connection and care\n• Approaches for different bodies and abilities\n• When to assist, when to step back, and how to do both with integrity\n• Whether you already adjust, never adjust, or just want to feel more confident and intentional – this session is for you.\n
URL:https://lightcentre.com/events/2-cpds-for-yoga-teachers-integrating-pregnant-students-yoga-adjustments/
CATEGORIES:Professional Training,Workshop,Yoga
LOCATION:36 St Mary at Hill, London, EC3R 8DU
ATTACH;FMTTYPE=image/jpeg:https://lightcentre.com/wp-content/uploads/2025/08/CPD-For-Yoga-Teachers.jpg
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