BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://lightcentre.com/
X-WR-CALNAME:Light Centre
X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9e169ba316c5f1147378fd2ac4996969@lightcentre.com
DTSTART;TZID=Europe/London:20260626T180000
DTEND;TZID=Europe/London:20260626T193000
DTSTAMP:20260604T134548Z
CREATED:20260604
LAST-MODIFIED:20260604
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Reiki Yoga – Release stress & tension before your weekend!
DESCRIPTION:This session combines Restorative Yoga and Reiki to bring deep relaxation to both your body and mind. Through gentle, supported poses and energy healing, you will leave feeling lighter, calmer, and ready to embrace your weekend with renewed clarity and ease.\nThis class is perfect if you feel stressed, overwhelmed, or disconnected from yourself and want a gentle yet powerful way to reset your nervous system\n \nWhat to expect\n\nA welcoming and cosy space (max 6 participants)\nA guided grounding meditation to transition into relaxation\nGentle movement, breath and restorative poses held for deep release\nPersonalised Reiki Healing for each student\nA group Reiki channeling in Savasana to close with peace & balance\nTime & space for silence/sharing at the end\n\n \nTime & Details\nFriday, 26 June\n6.00-7.30pm\nLight Centre Monument, EC3R 8DU, London\nTicket : £28\nNo prior experience is needed, just come as you are!\nHow It Works\n\nBook your spot online in advance (limited spaces available)\nReceive a confirmation email\nArrive a few minutes early in comfortable clothing, you can bring a water bottle if you want (to maintain a peaceful environment, entry won’t be permitted more than 10 minutes after the class starts)\nEnjoy a deeply relaxing session & let go of tension\nLeave feeling refreshed, recharged, and ready for your weekend!\n\n
URL:https://lightcentre.com/events/reiki-yoga-release-stress-tension-before-your-weekend/
ORGANIZER;CN=Pauline Mounier:MAILTO:pauline@bodywisdomtherapy.com
CATEGORIES:Emotional Health,Meditation,Mindfulness,Wellbeing,Yoga
LOCATION:36 St Mary at Hill, London, EC3R 8DU
ATTACH;FMTTYPE=image/jpeg:https://lightcentre.com/wp-content/uploads/2026/06/Stress-and-Tension-Release-with-Reiki-Yoga-4.jpg
END:VEVENT
END:VCALENDAR