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X-ORIGINAL-URL:https://lightcentre.com/
X-WR-CALNAME:Light Centre
X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
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DTSTART:20260329T020000
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DTSTART;TZID=Europe/London:20270313T134500
DTEND;TZID=Europe/London:20270313T180000
DTSTAMP:20261022T110244Z
CREATED:20261022
LAST-MODIFIED:20261022
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SUMMARY:YOGA ADJUSTMENTS WORKSHOP FOR YOGA TEACHERS
DESCRIPTION:Ready to stop second-guessing your adjustments?\nEver stood beside a student and wondered whether to adjust… or leave them alone? Most yoga teachers were taught where to put their hands. Few were taught how to decide what this particular person needs.\nThis practical workshop helps you build both your hands-on skills and the judgement to use them well.\nWith senior yoga teacher, teacher trainer and former YogaLondon Course Leader Sandra Paternostro, you’ll learn to:\n– Recognise when an adjustment could help, and when to step back.\n– Adapt your assists for different bodies.\n– Use touch with greater confidence, clarity and purpose.\nExplore standing, seated and inverted postures through demonstrations, paired practice and individual feedback, with plenty of opportunities to ask questions.\nYour place includes lifetime access to the Foundations of Hands-On Adjustments online course: around 75 minutes of bite-sized lessons to watch beforehand and revisit afterwards. Learn the principles at your own pace, so we can spend more of the afternoon doing what you came for: practising hands-on adjustments.\nSuitable for yoga teachers and teachers in training, from newly qualified to experienced. Includes a Yoga Alliance Continuing Education certificate on completion.\nLeave with more than a collection of assists. Leave knowing how to choose and adapt them for the person in front of you.\nFind out more\n
URL:https://lightcentre.com/events/yoga-adjustments-workshop-for-yoga-teachers/
ORGANIZER;CN=Sandra Paternostro:MAILTO:info@yogaflowsandra.com
CATEGORIES:Course,Professional Training,Workshop,Yoga
LOCATION:36 St Mary at Hill, London, EC3R 8DU
ATTACH;FMTTYPE=image/jpeg:https://lightcentre.com/wp-content/uploads/2026/10/Hands-on-adjustments-for-yoga-teachers.jpg
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