Jan 26 @ 2:15 pm – Mar 30 @ 4:15 pm The Light Centre Belgravia
Movement is an essential part of our Nature; we are in a continuous dance of interconnectivity with all of Life. How we move is a moment to moment expression of how we are in relationship[...]
Feb 16 – May 26 all-day Light Centre Moorgate
Course Dates: 16-17 February 16-17 March 13-14 April 25-26 May These four weekends will help you to spread your wings as you discover a more creative, independent approach to yoga teaching, and explore the therapeutic[...]
Feb 22 @ 7:00 pm – 9:30 pm Light Centre Monument
This experiential yoga workshop will focus on coping with the biggest challenge we face in modern life – stress! Those suffering from anxiety or mild depression will particularly benefit from attending.The 2.5h workshop will include[...]
Feb 23 @ 2:15 pm – 4:15 pm The Light Centre Belgravia
Saturday 23rd February, 2:15-4:15pm – Being Held in our Movement Discovering support in our postures and movements through life. Movement is an essential part of our Nature; we are in a continuous dance of interconnectivity[...]
Mar 2 @ 10:00 am Light Centre Belgravia
This half-day retreat is a wonderful opportunity to spend an extended period in silent, fully guided reflection and to experience a variety of mindful self-compassion practices. The session is designed to help you deepen your[...]
Mar 2 @ 10:00 am – 1:00 pm Light Centre Moorgate
As the days start to get longer, and the air feels damp with the arrival of spring rain, this is the time when the Kapha dosha starts to become most present. Kapha is primarily the[...]
Mar 2 @ 10:00 am – Mar 3 @ 5:00 pm The Light Centre Monument
8 workshops over 2 weekends covering 26 pivotal concepts each with a dedicated practice.Combining ‘of the moment’ neuroscience with the art of Yoga Nidra, self-hypnosis and of course, the science and healing power of the[...]
Mar 8 @ 7:00 pm – 9:00 pm Light Centre Belgravia
Himalayan Hatha Yoga – Restorative Practice with Yogi Ashokananda The Himalayan Hatha Yoga restorative practice will explore a limited number of asanas, using the mind and breath to take you deeper in the posture, allowing[...]
Mar 16 all-day Light Centre Monument
It is a very new and unique course. It trains you in the ancient traditional approach to Yoga practice and perfectly meets the need of modern era through all the way to the code of[...]
Mar 16 @ 6:00 pm – 8:45 pm Light Centre Belgravia
Tired of swiping and awkward first dates?Now in over 20 cities, this Tantra Yoga-inspired workshop is more than dating, it’s “Yoga for your Love Life!” Combination relationship skills class + speed date, you’ll model positive[...]
Mar 23 @ 10:00 am – 1:00 pm The Light Centre Belgravia
A rare opportunity to experience powerful Himalayan techniques to dissolve negative stress taught by Maha Yogi Dr. Pradeep Ullal.We deprive ourselves of the ability to access the truest state of bliss, flow and a pure[...]
Mar 23 @ 3:00 pm – 6:00 pm Light Centre Belgravia
Rediscover the bliss of unity awareness, Gamma wave, and liberation.We often operate in a state of polarized conflict. Creative intelligence can be channeled to experience unity, bliss, and peace. The brain is a playground of[...]
Mar 30 @ 2:15 pm – 4:15 pm The Light Centre Belgravia
Saturday 30th March, 2:15-4:15pm – Movement Awareness Developing our kinaesthetic awareness, to align and move from the inside out, whilst remaining receptive to the outside in. Movement is an essential part of our Nature; we[...]
Apr 16 @ 9:15 am – Apr 22 @ 6:00 pm Light Centre Belgravia
Join us in a 7-day intensive exploring the introspective practice of Yin Yoga on a journey through the Chakras and the group of muscles that help us activate each one of them.– Dates: 16th –[...]
Apr 27 @ 6:00 pm – 8:45 pm Light Centre Belgravia
Tired of swiping and awkward first dates? Now in over 20 cities, this Tantra Yoga-inspired workshop is more than dating, it’s “Yoga for your Love Life!” Combination relationship skills class + speed date, you’ll model[...]
Jun 8 @ 10:00 am – Jun 9 @ 4:00 am Light Centre Belgravia
TEACHING PRANAYAMA HOW TO INTRODUCE, MAINTAIN and DEVELOP A PRANAYAMA PRACTICE from DAY 1, UP TO THE END OF YEAR 3A 2 Day comprehensive course that will give a week by week detailed plan on how[...]
Jun 14 – Jun 16 all-day Light Centre Belgravia
For yoga teachers, yoga teacher trainees or yoga practitioners with at least two years of consistent practice £270 In this immersion we will explore in detail the anatomy and physiology of our body applied to[...]
Jun 29 2019 @ 9:00 am – Jun 27 2020 @ 10:00 am Light Centre Moorgate
Inspira Yoga offer a 1 year 200 hour Yoga Alliance certified Teacher Training, split between London (6 weekends split over 11 months) and a final intensive week in Spain. The format is perfect for people[...]
Jul 6 @ 10:00 am – 5:00 pm Light Centre Moorgate
Immerse in this one day study of fascial anatomy and how it influences breath and movement.The workshop is ideal for bodyworkers and movement professionals willing to understand the in-depth relationship between movement and our fascial[...]
Oct 12 2019 – Mar 21 2020 all-day Light Centre Belgravia,
The Course offers an in depth, logical, structured and developmental approach to the practice of Pranayama from its very beginnings, founded in the Mahat Yoga Pranayama, up to, and including its Classical expression as found[...]
Oct 23 2019 – Mar 27 2021 all-day Light Centre Belgravia
Are you looking for a new approach to yoga teaching? Something that will stretch your intellect as well as your body? If you feel that teaching is much more than telling someone where to put[...]