Applicants for the course will need to have regular yoga practices for a minimum of 2+ years.
Designed for students who have a strong desire to teach, it is also ideal for Yoga teachers who are looking into absorb themselves further in therapeutic aspect of Yoga and take time for reflective personal growth or anyone who wants to understand, deepen and develop the skills required
Fundamentals of Yoga:
Diving deep into Pranayama, Mudras, Bandhas, Chakras, Meditation, Yoga Nidra, and hands-on healing. Student should obtain comprehensive and in-depth knowledge of Yoga and its techniques and tools.
Concepts of Teaching:
Learn all key concepts of teaching such as class design, sequencing, pacing, use of voice and instructions, designing theme and hands-on adjustments in a concise and clear format.
Therapeutic application of the postures for common problems. Discover Yoga as a healing modality. Learn how asana work at physical, energetic, emotional, and spiritual levels, and how to modify them for individual needs. Learn the nature of health and illness from the Yoga perspective.
Well organized and can be incorporated into your teaching and daily life. This study includes Patanjali’s Yoga Sutras, Bhagwat Gita and The Five Kosha Model Introduction to Ayurveda and how it relates to Yoga.
A full Anatomy and Physiology course specifically designed for the Yoga training course.
The main goal of this course is to produce well trained, professional Yoga teachers. Syllabus is based in the reflection of Yoga Therapy. Yoga is therapeutic by its nature .We focus on an individualized approach with the understanding that the needs of students are unique. We believe that each Yoga teacher should receive all complete and in-depth instruction of Yoga as well as detailed experiential instruction/practice in the tools and techniques of Yoga
The course is assessed constantly using self-feedback and trainer feedback. Students will be constantly mentored throughout the course and given guidance.
Anatomy and Physiology for Yoga -Written exam
Yoga Philosophy- written assignments
Teaching Skills- internal / external verification
Therapeutic Yoga internal /external verification
Upon successful completion of the program student will be given a 250 Hrs Yoga Teacher Certificate and Foundational Therapeutic teacher Certificate. Student will be eligible to register with Yoga Alliance as RYT 250.
Note: With this foundation course students are not qualified as Yoga Therapist .To qualify as a Yoga therapist in Europe/Uk, students will need to complete at least a 500+-hours Diploma Course.