When:
16/12/2018 @ 11:00 am – 1:30 pm
2018-12-16T11:00:00+00:00
2018-12-16T13:30:00+00:00
Where:
Light Centre Monument
36 St Mary at Hill
London EC3R 8DU
UK
Cost:
£30
Contact:
Kamaraj Rajendran

Explore authentic Indian yoga to cultivate optimum health and vitality with Dr Kamaraj, an experienced yoga teacher and naturopathic doctor from India. Synchronising body, mind and breath this workshop will focus on boosting physical, mental, emotional and spiritual wellbeing, deepening your practise with a gentle to strong vinyasa flow including kundalini rising, chakra chanting, mantra, meditation and deeply relaxing yoga nidra.