When:
11/01/2019 @ 7:15 pm – 9:45 pm
2019-01-11T19:15:00+00:00
2019-01-11T21:45:00+00:00
Where:
Light Centre Moorgate
114 London Wall
London EC2M 5QA
UK
Cost:
£80 single / £90 couple
Contact:
Chloe Smart
0207 628 7780

Breathe to a Better Birth is a highly recommended, practical and affordable 2.5 hour class teaching profound self-hypnosis, breathing and relaxation techniques designed to calm the mind, alleviate fear and assist the birthing body not fight it.

Focused and effective, this class is compatible with all other ante-natal education including NCT and is suitable for couples, new and returning mums. The teaching is backed by a Breathe to a Better Birth audio cd for home practice and hospital use.