Join Guillermo in this workshop and go through the theory and practice of standing on your hands. We’ll explore the concept of ‘the line’; go through core and alignment conditioning drills; break down balancing exercises on and off the wall to maximise their efficiency and ensure no bad habits are formed; kicking up to handstand, pressing up to handstand progressions; cartwheeling out of a handstand, proper spotting techniques…
Guillermo has been practising handbalancing on a daily basis for over seven years. He has trained with Valerie Doucet, Nicolas Montes de Oca, Mikael Kristiansen and is a student of Yuval Ayalon, whom he assists at workshops in the UK and abroad. Guillermo also pays yearly visits to octogenarian handbalance master Claude Victoria in the East of France.
Follow Guillermo on Instagram @guillermo_justel for some amazing handbalancing inspiration!
NB: This workshop will have a maximum of 12 participants so that everyone can receive individualised advice. Advance booking is essential.