17/11/2019 @ 6:00 pm – 7:30 pm
Light Centre Monument
36 St Mary at Hill
London EC3R 8DU
£15-£20 + booking fee
Eloise Bonel
07732 847 168

Join me for a relaxing gong bath as we prepare to head into winter and bring the year to a close.

We will begin with some yummy stretches to unwind and open up the body to receive the waves of sound and vibrations created by gongs. The gong bath will run for approximately 70 minutes.

Early bird £15 + booking fee until 17/10
Late bird £20 + booking fee

A few things to note-

*Please try to arrive at least 5 mins beforehand. Doors will open at 5:55pm. Last admission will be 6:05pm.

*Please wear comfortable clothing and bring water to stay hydrated. Yoga mats, cushions and blankets will be provided.

*It is advisable not to have a heavy meal or alcohol beforehand.

*As a precaution, this is not recommended for pregnant women in their 1st trimester, or those with pacemakers. Please be aware that sound sensitive conditions e.g. Tinnitus, Ménière’s Disease, and Epilepsy, and those with medical metal implants e.g. pins, rods, screws and plates, may be affected by the sounds and vibrations.

*Please let us know if you have any concerns or conditions we should be aware of.

All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.