Handstand training/ exploration
For all or experience including none! With handstands it is all about the journey. What you are doing right now is fundamental to your progression.
This will be an opportunity to train, explore and learn handstand exercises and technique in a safe and fun environment. This workshop shall include partner spotting and stretches. Handstand training improves posture, confidence, strength/ mobility and develops healthy lungs. Handstands are about creating the life you love.
Message or text to book.
All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.