A led primary series class in classical counted style with unique and clear tips and guidance.
Suitable for anyone familiar with the Ashtanga sequence. You don’t need to be an expert, modifications will be suggested where necessary.
Photos will be taken throughout and used in marketing material and on Adam’s website. There will be a short Q&A afterwards for those interested in staying on.
Email firstname.lastname@example.org to confirm your place.
All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.