Are you curious about what the 34 classical pilates exercises are?
Have you practiced them in the order Joseph Pilates instructed them?
Finally, have you ever practiced the 34 classical exercises in combination with breathwork?
In this masterclass we will cover exactly that. You will get the chance to immerse yourself in 2 hours of Pilates bliss – combining the alignment of Pilates and Breathwork (of Buteyko Method).
Ana has been teaching mat & reformer classes for the last 13 years. She is from Brazil and has a background in ballet and samba dancing. Currently she is based at Light Centre Moorgate teaching regular reformer, pregnancy and mat classes.