Join Yog Kaya for the beautiful experience and empower yourself for the whole process
- Prepare Yourself and baby for pregnancy, birth, motherhood and beyond
- Learn various breathing techniques , asanas , meditation and relaxation for pregnancy
- Practices for labour and delivery
- Empower yourself through yogic practices and overcome with fear and anxiety.
- Learn feminine mantras
- know about Garbha sanskar(educating the feotus in the womb
Eligibility :All stages of pregnancy or trimesters are welcome
Max people : 10
Yoga mats , and props are provided
Herbal Tea and light snacks are provided
All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.