A journey into relaxation & healing
With Hermione Armitage
Join Hermione for a sonic journey into the depths of relaxation, healing and beyond.
Playing a variety of instruments from Tibetan bowls, wind gong, shamanic drum, and more, Hermione will create an immersive soundscape allowing you to drop into a state of deepest relaxation.
We will first learn about the different instruments, vibration and some of the healing properties of sound. Hermione will then guide you through some gentle moving and breathing exercises before lying down.
The sound journey will begin with the shamanic drum to take us down into the earth. We will then enjoy the healing power of Tibetan bowls, wind gong and more before coming together at the end for Kirtan, or the chanting of sacred mantra accompanied by the harmonium.
This experience is open to all and no experience of Yoga is necessary.
Cash payments accepted at the event
or book online here.
All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.