The Antidote to the Velocity of Modern Life
with Adam Martin
Saturday 28th March
2.30pm – 4.30pm
A lyrical meditation practise, GABA mixes pranayama, the yogi science of breath, with storytelling, movement and sound design, to create a multi sensory meditative experience designed to help you reconnect to the sheer awe and wonder of being human.
Breathwork in combination with sound and story allows us to get past what we think in our conscious minds and access what is buried inside our bodies, psyche and subconscious.
“The quieter you become the more you can hear”
— Ram Dass
So make some time for the quiet and glimpse the magic of simply being.
Adam has spent twenty years researching human potential.
How to work faster, think smarter and be more. He’s built tech companies and uncovered fictional boy wizards.
Having glimpsed ecstatic new horizons and traversed ancient paths in the pursuit of a better self. Adam left the world of scaling tech and captured data to explore a necessary calling. A solution to the rising tide of fractured mental health. A return to the magic of being human.
He makes a podcast; GABA , mixed media meditations taught through the lyrical lens of his own life. Examples of his work and philosophy can be found on Instagram. @gabapodcast
GABA Meditation is a 2 hour workshop for social scrollers.
Adam Martin : email@example.com
All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.