YOUR WEEKEND RETREAT REBOOT IN THE MIDDLE OF LONDON!
Can’t get away just yet? Come join us for an active and relaxing staycation! This is your very own urban escape. We’ll transport you to a calm, zen setting where you can energise, train and reboot for a lovely refresh without having to go away! You retreat includes an energizing Brazilian-inspired fitness flow followed by rejuvenating Yin-Yang Yoga.
Take this morning for yourself to reduce stress and recharge. You’ll work through movements you might recognise as well as some that will be creative and unfamiliar to you, as we move through an energising, inspiring workout, followed by a yoga class to leave us open and grounded. They’ll also be a talk to focus on how to create more balance in your life so you can continue to feel renewed and prioritise your wellbeing!
So come give yourself some much deserved self-care over the bank holiday! You’ll finish your retreat feeling renewed and ready to take on the world again!
This retreat is open to all levels and abilities.