Learn to relax the body in to the moment.
Receive nurturing hands on workshop inspired by Yoga Therapy, Restorative yoga, Meditation, Nada Yoga and Yoga Nidra.
Eligibility : Open To all
Date : 16th Nov, 2019
Timings : 9.30 to 2.00pm
Early Bird Discount: £35 (if booked before 31st October)
Max people : 15
Yoga mats, and props are provided
Herbal Tea and light snacks are provided
All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.