Conscious connected breathwork and Sound Healing immersion
Join Anna and Geraldine for a unique Conscious connected breathwork and Healing Sound Immersion.
Anna will guide a conscious connected breathwork, it’s a therapeutic practice aimed to release emotions/ energy blockages and stimulate the nervous system.
Geraldine will nourish you with Sound Healing frequencies and a 30mn Gong Bath at the end to feel fully restored and revitalised.
Then we will close our practice with a sharing circle.
An opportunity to disconnect from the outside world and connect deeply to yourself, allowing the energy to flow in safe container. A journey back home through guided breathing, music and sounds, activating the connection between mind body and spirit, this technique can led to powerful physical and emotional release.
Session duration 90 minutes
Welcome to beginner to advanced breathworker.
How to Prepare for the session:
Wear comfortable clothes, Bring a refillable water
Refrain from caffeine, alcohol and cigarettes before you arrive.
Prior health conditions for conscious connected breathwork: pregnant woman, epilepsy, diagnosed personality disorder and individual with cardiovascular disease.
Asthmatic should bring their inhalers.
For questions only prior to breathwork don’t hesitate to contact Anna: email@example.com
Book your spot here: https://buy.stripe.com/fZe4jk8cZ7nr7e05kk