
Introduction to Breathwork
Learn the power of conscious connected breathwork. Change the way you breathe and change your life!
Join us for an immersive workshop introducing you to the art of Transformational Breath®.
Breathwork is a tool that gives you access to profound physical, emotional, and spiritual healing and better health.
What you will experience in this workshop
You will learn Transformational Breath®, a simple, natural and safe breathwork practice. It’s excellent for relieving stress and anxiety. It’s like ‘Therapy without talking’. The technique uses a therapeutic touch similar to acupressure and sounds through toning and movement to open up and free your breath.
You will experience a guided breathwork session that will enable you to feel more relaxed, grounded, and embodied, giving you a sense of security and balance. You will feel more at home in your body, lighter, freer, and with more mental clarity.