Recharge your batteries with Jin Shin Jyutsu

About this event
Shin Jyutsu is a Japanese healing art that uses the energy in your hands to harmonise the flow of life energy in the body. Often described as acupuncture without needles, it’s a gentle, silent and deeply effective practice that helps reset your physical, mental and emotional systems.

What happens in a session:
– We begin by taking 10 quiet minutes to land, to let go of the noise of the outside world and settle into the space.
– Ariel then guides the group into the Central Flow, a key energetic current that links the energy of the earth and the universe. This sequence is done with the hands on the body—if the participant feels able—awakening deep alignment and grounding.

This is a moment to feel, to notice, to return.

Ariel supports the group gently through presence, voice, and subtle awareness.
– We then explore the flows of specific organs—stomach, spleen, lungs, kidneys, bladder, liver or heart—depending on the season. Each session focuses on one flow connected to nature’s current rhythm.
Through breath, light contact, and focused awareness, we nourish that system physically and emotionally. (Approx. 40 minutes)
– To close, Ariel shares complementary self-help sequences (autoayudas) to continue the practice at home.
– We end with space for group or individual questions, or quiet reflection. Paper and pens are available to write or draw what has been experienced.

A living, breathing circle of healing.

This is more than a class—it’s a space of energy in community, where we rest, release and regenerate together.
Sometimes emotions arise. Sometimes we fall asleep.
Sounds may emerge—tears, sighs, yawns. Everything is welcome.
Everything is part of the process.

You don’t need to do anything right. You just need to be present.

This is for you if you:
– Feel mentally exhausted, emotionally overwhelmed, or physically tense
– Are recovering from illness, surgery, burnout or trauma
– Work under pressure and need to unplug
– Live with chronic discomfort or fatigue
– Long for silence, presence and realignment
– Are curious about energy work—but want a grounded, respectful approach

About Ariel
Ariel Perea Díaz is a therapist in Jin Shin Jyutsu, Oriental nutrition and the healing arts. With more than a decade of experience, he brings a quiet, attentive and artistic approach to healing. His sessions are gentle and deep, rooted in the belief that the body knows how to heal—when given the space.

He offers private consultations every Tuesday in Marylebone, where clients explore more personalised energy work and emotional integration.

What to bring:
Wear comfortable clothing. Mats and supports are provided. Bring water and, if you like, a small blanket or notebook.

Exclusive Gift:
Participants receive £50 off their first private session with Ariel in Marylebone (valid for 2 weeks after attending).

Policies:
Cancellations & Rescheduling:
Sessions are non-refundable.

Health & Safety Notes:
Jin Shin Jyutsu is gentle and safe for most people. Please inform Ariel in advance if you:
– Are pregnant
– Recently had surgery
– Live with serious heart or neurological conditions
– Are experiencing acute mental health challenges

This is a safe, inclusive and judgment-free space. All emotions and expressions are respected.

Your energy heals. Your presence transforms.

This is your space to return to balance—together.

Check testimonials of individual sessions:
https://www.fht.org.uk/users/perea221545