Home Events Spiral Stabilization : Back pain workshop

Spiral Stabilization : Back pain workshop

Sat 30 Oct
14:15 – 15:30
at Light Centre Marylebone
£35

A proven method for treatment of spinal issues, especially scoliosis and herniated disks, in addition to joint dysfunctions – knees, hips, neck and back pain. The exercise is carried out standing with the use of an specialised elastic cord.

The technique is easy to learn, with progressive levels of intensity and suitable for all ages, including pregnancy and children.

Outcome:
You will learn and practice the basics of the method and will leave with a routine to practice at home.

Please contact Andrea@space4movement.com for any inquiries.

 

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Date

30 Oct 2021

Time

Saturday 30 Oct
2:15 pm - 3:30 pm

Cost

£35.00

More Info

BOOK NOW

Location

Light Centre Marylebone
Lower Ground, 49 Marylebone High St, London W1U 5HJ
Andrea Ondruskova

Organizer

Andrea Ondruskova
BOOK NOW

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