Home Events SPIRAL STABILZATION – Back Care workshop

SPIRAL STABILZATION – Back Care workshop

Spiral Stabilization is an exercise therapy developed by Czech medical doctor for relieving pain from back issues – including scoliosis and herniated disks to prevent operations. In this workshop you will release tension in vertical muscle chains by strengthening the spiral chains, hence the name. It has a rehabilitative effect on a number of other ailments by building core strength, aiding muscular balance, decompressing the spine and improving gate. If you are a back pain sufferer, this workshop is exactly what you need! 

Proven method that effectively helps to treat:

– scoliosis, lordosis, kyphosis
– sciatica, chronic pain
– disc herniation/degeneration
– post-op spinal surgery complications
– back pain in pregnancy
– back, neck, shoulder and hip pain

Suitable for all ages and fitness levels, including children and safe during pregnancy

http://www.space4movement.com

Andrea@space4movement.com

Date

27 Nov 2021
Expired!

Time

Saturday
2:00 pm - 3:30 pm

Cost

£35.00

More Info

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Location

Light Centre Marylebone
Lower Ground, 49 Marylebone High St, London W1U 5HJ
Category
Andrea Ondruskova

Organizer

Andrea Ondruskova
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