This book is a real treasure trove of ancient food wisdom. Through recipes and little pieces of history Sally Fallon shows us how cultures throughout history and all over the world have treated their foods in order to make them not just easily digestible but also as nutrient rich as possible. It brings us back to a time when our modern food intolerances, allergies, diabetes and many other ailments were almost unknown and we believe that going back to ways that have been proven to work for millenia are promising to help us heal in many ways.
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