PROFESSIONAL TRAINING COURSES

The Light Centre hosts various professional training courses throughout the year across all our centres.

Please check each course for specific locations
Jan 25 @ 9:30 am – Jan 26 @ 5:00 pm Light Centre Monument
Learn to relax the body in to the moment. Start your new year with our powerful Yoga Workshop. Set the tone for the year with the intention what do you want to create this year.[...]
Feb 13 @ 9:30 am – May 15 @ 4:30 pm Light Centre Belgravia
MindfulnessUK provide a gold standard training course comprising of 6 individual training days spread throughout the year: 13th Feb, 14th Feb, 26th Mar, 27th Mar, 14th May, 15th May.  The course is made up of[...]
Mar 14 – May 30 all-day Light Centre Monument
A comprehensive understanding of anatomy and physiology, the hormonal changes of pregnancy, modified postures, breathing techniques ,mudras ,birthing and deep relaxation techniques. • Pregnancy Yoga • Pregnancy Yoga Guidelines • Specific knowledge for each of[...]
Oct 24 2020 – Jun 21 2021 all-day Light Centre Monument
We have put together a team of internationally renowned elite teachers, each an expert in their field, to deliver what we think is one of the best yoga teacher trainings around. The course will provide[...]