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ReSet Rolfing, Fascial Fitness coach, Structural Integration, Rossiter Stretching

Tuesdays 14:30 - 20:30 

Clapham Common
  • Better posture and greater freedom of movement
  • Reduction and elimination of pain
  • Improve physical and mental wellbeing 
  • First treatment and assessment - See offer
  • Follow up  60 minute treatments  - £90
  • ReSet Rolfing 10 session series - £900

I am happy to offer your first ReSet Rolfing treatment and assessment for £49 to Lite Centre clients 

£49 Therapy Intro Offer

Treatment description
Re•Set Rolfing® is based on the scientifically validated work of Dr. Ida. P. Rolf.

Keith is a certified Advanced Rolfer® with over 20 years experience. He also brings other healing modalities into his treatments. For this reason, he has chosen the trading name “Re•Set Rolfing" because it more accurately describes what he does.

What is Rolfing®?
Rolfing® is a system of hands-on body manipulation to help align the body within gravity. It focuses on the fascia (connective tissue) but involves the whole body. Certified Rolfers® use touch and movement to support their clients improve their posture and movement patterns.

What benefits might you expect?
Most people see a Rolfer®:

  • for better posture and greater freedom of movement
  • Reduction and elimination of pain
  • to improve physical and mental wellbeing 
  • to avoid chronic tension and to help with recovery after injuries or operations 
  • after pregnancy
  • to expand self-awareness and expression when acting, dancing, or playing an instrument
  • to train more effectively and increase performance in athletics and sports

Sometimes seeing a Rolfer® for just a few treatments is enough to bring ease, even when other healing modalities have failed.
Or one can commit to The ReSet Rolfing series of up to ten, 1-hour sessions. During which your Rolfer will work systematically through your body exploring a different theme each week. Helping you to recognise and change redundant and unhelpful patterns so that your responses become choices and lead to greater wellbeing, not further harm. The changes we make in this way will have benefits that last a lifetime.

The Full Re•Set program is, therefore, one of the best investments that you can make for your future wellbeing. 



All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned. Please book with them directly.

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