Get Therapist’s Tips, Advice and Special Offers in our Healthy Living Magazine.
Articles
- by Sophie Geikie-Cobb
- Aug 08, 2026
While regular massage aims to provide relaxation and enjoyment, sports massage is goal-orientated: it is designed to improve physical conditioning, optimise performance, prevent injury, and address problem areas or conditions. Read more. >
- by Ramin Mehraliyev
- Aug 08, 2026
A growing number of patients attending aesthetic consultations in London are presenting with a specific pattern of facial volume loss, not from ageing, but as a consequence of rapid weight reduction due to GLP-1 receptor agonist medications. This article explains what causes this pattern of facial change, why it happens, and what treatment options are available. Read more. >
- by Maria Cooper-Gomes
- Jul 30, 2026
I have been guided to work with the magical Blue Lotus tea and oil for a few years now. The energy of the Blue Lotus is very special; it immediately calms the mind, softens the heart, and relaxes the body. The magical properties of the Blue Lotus help us to drop deeper into the body and heart. Read more. >
- by Saoirse Coppinger
- Jul 22, 2026
Can you help us? Researchers are looking for adults aged 18-50 to take part in a 12-week clinical trial exploring how dietary fibre affects gut health and stress. Participants will receive £150 for taking part. Read more. >
- by Olga Allon
- Jul 21, 2026
Have you ever seen a Therapy that you really fancied trying out? Well, now's the time to treat yourself!! Read more. >
- by Marylebone Chiropractic Clinic
- Jul 13, 2026
Back pain is rarely random. In the vast majority of cases we see in clinic, there is a pattern — a habit, a posture, a lifestyle factor — that is driving the discomfort. And once that pattern is identified, there is a great deal that can be done about it. Read more. >
- by Dr Seema Datta
- Jul 01, 2026
For many women, there comes a point where their own body starts to feel unfamiliar. Perhaps the periods that were once predictable have turned painful or erratic. Perhaps sleep has become elusive, moods harder to read, and the body warmer than it used to be at the most inconvenient moments. These experiences are incredibly common, yet women are often told Read more. >
You do not need me to tell you that London's grass pollen season is in full swing; you can feel it every time you step outside. The streaming eyes on the Tube. The relentless sneezing in the middle of a meeting. The exhaustion sets in by lunchtime despite a full night's sleep. The antihistamine you took this morning barely seemed Read more. >
- by Rebecca Murphy
- Jun 01, 2026
The skin on our face is the part of our body that is always visible to the world. The condition of our skin depends on a variety of factors based on how we care for it, such as the environment it is exposed to, hormonal changes, our diet, stress, the list goes on. Purely with this short list of factors Read more. >
- by Marylebone Chiropractic Clinic
- May 29, 2026
As your body adapts to support a growing baby, it's common to experience discomfort in your back, hips, and pelvis — and many women are now turning to chiropractic care for safe, effective relief. But before your first appointment, there are several simple things you can do at home to help your body feel its best. Read more. >
- by Marylebone Chiropractic Clinic
- May 19, 2026
Neck pain is one of the most common complaints we see in clinic. Discover the everyday habits that could be contributing to your discomfort, and simple practical steps to help you find relief. Read more. >
For many professionals in London, busy schedules often leave little time to focus on personal health. Between commuting, long hours at a desk, back-to-back meetings, and balancing personal responsibilities, it’s easy for minor health concerns to be ignored until they begin affecting daily life and productivity. Read more. >
- by Sophie Geikie-Cobb
- Aug 08, 2026
While regular massage aims to provide relaxation and enjoyment, sports massage is goal-orientated: it is designed to improve physical conditioning, optimise performance, prevent injury, and address problem areas or conditions. Read more. >
- by Ramin Mehraliyev
- Aug 08, 2026
A growing number of patients attending aesthetic consultations in London are presenting with a specific pattern of facial volume loss, not from ageing, but as a consequence of rapid weight reduction due to GLP-1 receptor agonist medications. This article explains what causes this pattern of facial change, why it happens, and what treatment options are available. Read more. >
- by Maria Cooper-Gomes
- Jul 30, 2026
I have been guided to work with the magical Blue Lotus tea and oil for a few years now. The energy of the Blue Lotus is very special; it immediately calms the mind, softens the heart, and relaxes the body. The magical properties of the Blue Lotus help us to drop deeper into the body and heart. Read more. >
- by Saoirse Coppinger
- Jul 22, 2026
Can you help us? Researchers are looking for adults aged 18-50 to take part in a 12-week clinical trial exploring how dietary fibre affects gut health and stress. Participants will receive £150 for taking part. Read more. >
- by Olga Allon
- Jul 21, 2026
Have you ever seen a Therapy that you really fancied trying out? Well, now's the time to treat yourself!! Read more. >
- by Marylebone Chiropractic Clinic
- Jul 13, 2026
Back pain is rarely random. In the vast majority of cases we see in clinic, there is a pattern — a habit, a posture, a lifestyle factor — that is driving the discomfort. And once that pattern is identified, there is a great deal that can be done about it. Read more. >
- by Dr Seema Datta
- Jul 01, 2026
For many women, there comes a point where their own body starts to feel unfamiliar. Perhaps the periods that were once predictable have turned painful or erratic. Perhaps sleep has become elusive, moods harder to read, and the body warmer than it used to be at the most inconvenient moments. These experiences are incredibly common, yet women are often told Read more. >
You do not need me to tell you that London's grass pollen season is in full swing; you can feel it every time you step outside. The streaming eyes on the Tube. The relentless sneezing in the middle of a meeting. The exhaustion sets in by lunchtime despite a full night's sleep. The antihistamine you took this morning barely seemed Read more. >
- by Rebecca Murphy
- Jun 01, 2026
The skin on our face is the part of our body that is always visible to the world. The condition of our skin depends on a variety of factors based on how we care for it, such as the environment it is exposed to, hormonal changes, our diet, stress, the list goes on. Purely with this short list of factors Read more. >
Special Offers
SPECIAL OFFER
We’re launching a clinical trial to explore the link between daily prebiotic fibre intake and stress, and we want to...
SPECIAL OFFER
Book a Complimentary Facial Ageing Assessment (£50 Value) and receive a personalised consultation to help identify the factors contributing to...
SPECIAL OFFER
Pranic Healing is a non-touch, technique and protocol-based energy healing modality that works by cleansing and re-energising the body’s energy...
Feeling concerned about your hormone balance? Struggling with symptoms such as fatigue, mood changes, sleep issues, weight changes, or menopausal...
Discover the power of acupuncture with our exclusive introductory session with Michelle at Bespoke Acupuncture....
SPECIAL OFFER
Exclusive Light Centre Offer – 15% Off Your First Treatment with Dr. Santey Limited-time welcome offer for new clients. Book...
SPECIAL OFFER
Reiki is a Japanese form of energy healing that brings balance to the energy centres (Chakras) within us. This brings...
For a limited time, receive your first acupuncture consultation and appointment for just £49 (worth £85) with Katie Siggins at...
SPECIAL OFFER
We’re launching a clinical trial to explore the link between daily prebiotic fibre intake and stress, and we want to...
SPECIAL OFFER
Book a Complimentary Facial Ageing Assessment (£50 Value) and receive a personalised consultation to help identify the factors contributing to...
SPECIAL OFFER
Pranic Healing is a non-touch, technique and protocol-based energy healing modality that works by cleansing and re-energising the body’s energy...
Feeling concerned about your hormone balance? Struggling with symptoms such as fatigue, mood changes, sleep issues, weight changes, or menopausal...
Discover the power of acupuncture with our exclusive introductory session with Michelle at Bespoke Acupuncture....
SPECIAL OFFER
Exclusive Light Centre Offer – 15% Off Your First Treatment with Dr. Santey Limited-time welcome offer for new clients. Book...
SPECIAL OFFER
Reiki is a Japanese form of energy healing that brings balance to the energy centres (Chakras) within us. This brings...
For a limited time, receive your first acupuncture consultation and appointment for just £49 (worth £85) with Katie Siggins at...
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