EVENTS CALENDAR
The Light Centre hosts numerous independent Workshops and Courses every month.
Check out the latest offerings below, or use the Categories filter to search for something specific.
All workshops listed here are independently run and organised and are simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.
October 2021
Tantra Speed Date – London! (In-person Singles Dating Event)
Dust off those quarantine cobwebs and meet new singles at Tantra Speed Date.
Relationship skills games + speed date, you'll share moments of fun, guided connection with up to 20 dates in a traditional Puja circle. ...
Reiki Energy Healing Level One beginners course
This course enables you to use Reiki for self-healing and ...
IN CENTRE – Yoga 6 week Beginners Course
This course introduces you to basic physical posture practice (asana), breathing (pranayama), meditation and deep healing relaxation, all firmly rooted in the philosophy of Yoga. Together you will explore fluid sequences of movements such as Surya Namaskar (the ‘sun salutation’), as well as standing and seated postures.
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Spiral Stabilization : Back pain workshop
A proven method for treatment of spinal issues, especially scoliosis and herniated disks, in addition to joint dysfunctions - knees, hips, neck and back pain. The exercise is carried out standing with the use of an specialised elastic cord. ...
November 2021
ONLINE 4 Week Barre Course with Andrea Ondruskova
Floor barre will strengthen the legs, back, core and arms into an improved posture, leading to greater ease and enjoyment of movement and indeed dance. ...
The Short Course on Mindful Self-Compassion with Alex Newte Hardie
The Short Course on Mindful Self-Compassion (SC-MSC) is a research-based 6-week adaptation of the 8-week Mindful Self-Compassion programme and is designed to help you cultivate the skills of self-compassion with a shorter time commitment. ...
IN CENTRE – Foam Rolling And Pilates Course with Christine Suzuki
The foam roller is undoubtedly the best piece of equipment for tight bodies in the studio. Sore knees, hips, shoulders back? We’ll integrate Pilates and foam rolling into a session to leave you feeling more balanced, and liberated from those otherwise hard to reach tight spots, which is especially good in times when it’s still difficult to get a massage! ...
ONLINE Foam Rolling and Pilates – 4 Week Course with Christine Suzuki
Do you have a foam roller at home, not sure what to do with it? Or simply can't bring yourself to use it without some support and encouragement? Christine will take you through the body, and alternatives will be presented in case it gets a bit tough.. ...
IN STUDIO – Pilates Beginners 6 Week Course with Andrea Ondruskova
For those who want the in-person experience and are excited to return to in studio classes, this 6 Week Pilates Beginners Course will be held in our Monument centre. ...
Inspirayoga Day of Yoga and Meet the Teachers
Inspirayoga Day of Yoga Mini Retreat
The perfect opportunity to immerse ...
February 2022
IN STUDIO – ASHTANGA YOGA TEACHER TRAINING COURSE
2022 - 200-Hour Yoga Teacher Training: £3,500
Early bird discount: £500 ...
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All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.