Events Calendar

Name: Yoga Through Menopause: The Four Pillars of Health
Start: 2026-09-05T10:00:00+01:00
End: 2026-09-05T14:15:00+01:00
Location: Light Centre Monument

The Light Centre hosts numerous independent Workshops and Courses every month.

Check out the latest offerings below, or use the Categories filter to search for something specific.

All workshops listed here are independently run and organised and are simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.

September 2026

Yoga Through Menopause: The Four Pillars of Health

Our classes are full of women going through peri and post menopause, and there are Four Pillars of health that are impacted at this stage of life. Join me to learn about these Four Pillars and how to guide women safely and knowledgably through menopause.

05 Sep

9:00 am - 1:15 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Lindsey Brown

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ADJUSTMENTS WORKSHOP FOR YOGA TEACHERS

Learn how to observe, decide and practise hands-on adjustments with more confidence. A workshop for yoga teachers who want to adjust with more confidence, clarity and skill.

05 Sep

1:45 pm - 6:00 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Sandra Paternostro

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fem. | weekly sound & meditation gatherings

join me for a weekly 75-minute sanctuary to slow down and soften, through guided meditation, immersive sound healing and creative reflection. with em. is all about spaces to bring people together, reconnect to your inner world, return to presence and build meaningful community.

08 Sep

7:30 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Emily Turgoose

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Applied Hypnosis Workshops : Breathing room – Hypnosis for agency and embodied change

It's time for expansion, energy, and expression, to step forward, embody change, and explore what feels alive and possible, and connect outwardly while staying anchored within. These workshops draw on the cognitive science of hypnosis to support this process.

09 Sep

7:15 pm - 8:30 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Claire Berna

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Virgo New Moon Blue Lotus Tea Ceremony

Release - Reflect - Re-set - Align Harnessing the September Virgo new moon energy of earth, being grounded, rooted, practical, present and centred. We will gather in a beautiful heart opening ceremony. Bringing together different disciplines and approaches that will support your healing and transformation.

11 Sep

6:30 pm - 8:30 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Maria Cooper-Gomes

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Vegan Yoga Brunch Club – City of London

Start your weekend right with a open level vinyasa flow followed by a tasty vegan brunch and good vibes. Vegan Yoga Brunch Club - City of London

12 Sep

9:30 am - 11:30 am

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Little Pause Retreats

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Reiki Energy Healing, Level One, Beginners Course, In Person

This practical beginners course enables you to use Reiki for self-healing and for helping friends and family. It includes an introduction to the human energy field and the chakras, which will give you first-hand understanding of the subtle bodies.

13 Sep

10:30 am - 6:30 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Michael Kaufmann

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Transformational Breath® Evening Workshop, Breathwork London

A 90-minute evening breathwork workshop in London. Your last full breath today probably happened before your first meeting.

16 Sep

7:15 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Muge Zorbozan

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Regulate Your Nervous System Through Breathwork

Embrace the extraordinary – journey with me into the realm of Transformational Breath® Award-Winning Therapy in a single-day retreat. Let's breathe together and unlock the remarkable.

19 Sep

12:00 pm - 2:00 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Dr. Haifa Al-Dubai

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Let’s Celebrate You – Healing Empowerment Freedom Circle

Healing Empowerment Freedom Circle is that space — a community where kindred spirits can come together to be nourished, empowered and supported. A sanctuary where you can pause, breathe, rest, reconnect with yourself, release what no longer serves you, and rise into your true power.

19 Sep

3:00 pm - 5:00 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Maria Cooper-Gomes

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TRE® Introductory Workshop

Embark on a journey to reconnect with your body's innate ability to heal and find balance. Through Tension & Trauma Release Exercises, you will learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding us of our shared humanity and the power of collective healing. Join me in this transformative experience and take the first step towards a more harmonious and connected life!

19 Sep

6:00 pm - 8:00 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Pauline Mounier

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fem. | weekly sound & meditation gatherings

22 Sep

7:30 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Emily Turgoose

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fem. | weekly sound & meditation gatherings

29 Sep

7:30 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Emily Turgoose

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October 2026

Return to Yourself Through Your Breath

Embrace the extraordinary – journey with me into the realm of Transformational Breath® Award-Winning Therapy in a single-day retreat. Let's breathe together and unlock the remarkable. Buy Tickets

04 Oct

12:00 pm - 2:00 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Dr. Haifa Al-Dubai

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fem. | weekly sound & meditation gatherings

13 Oct

7:30 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Emily Turgoose

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Reiki Energy Healing, Level One, Beginners Course, In Person

18 Oct

10:30 am - 6:30 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Michael Kaufmann

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fem. | weekly sound & meditation gatherings

20 Oct

7:30 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Emily Turgoose

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fem. | weekly sound & meditation gatherings

27 Oct

7:30 pm - 8:45 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Emily Turgoose

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November 2026

Unlocking Your Breath to transform your life Workshop

Embrace the extraordinary – journey with me into the realm of Transformational Breath® Award-Winning Therapy in a single-day retreat. Let's breathe together and unlock the remarkable.

01 Nov

12:00 pm - 2:00 pm

Light Centre Monument

36 St Mary at Hill, London, EC3R 8DU

Dr. Haifa Al-Dubai

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All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.

Running your own event at Light Centre?

If you are running a workshop or course in our Light Centre studio you can add your event to this Events Calendar here:

Interested in Hiring our Studio for your event?

Light Centre has a Beautiful Studio for hire at our Monument location. Our studio is suitable for a variety of events:  Courses, Workshops, Teacher Training, Corporate Events and much more.