EVENTS CALENDAR

The Light Centre hosts numerous independent Workshops and Courses every month.

Check out the latest offerings below, or use the Categories filter to search for something specific.

All workshops listed here are independently run and organised and are simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.

October 2021

Tantra Speed Date – London! (In-person Singles Dating Event)

Dust off those quarantine cobwebs and meet new singles at Tantra Speed Date. Relationship skills games + speed date, you'll share moments of fun, guided connection with up to 20 dates in a traditional Puja circle. ...
23 Oct
6:00 pm - 8:30 pm
Light Centre Belgravia
9 Eccleston Street, London, SW1W 9LX

IN CENTRE – Yoga 6 week Beginners Course

This course introduces you to basic physical posture practice (asana), breathing (pranayama), meditation and deep healing relaxation, all firmly rooted in the philosophy of Yoga. Together you will explore fluid sequences of movements such as Surya Namaskar (the ‘sun salutation’), as well as standing and seated postures. ...
27 Oct - 01 Dec
6:30 pm - 7:30 pm
Light Centre Belgravia
9 Eccleston Street, London, SW1W 9LX

Spiral Stabilization : Back pain workshop

A proven method for treatment of spinal issues, especially scoliosis and herniated disks, in addition to joint dysfunctions - knees, hips, neck and back pain. The exercise is carried out standing with the use of an specialised elastic cord. ...
30 Oct
2:15 pm - 3:30 pm
Light Centre Marylebone
Lower Ground, 49 Marylebone High St, London W1U 5HJ
November 2021

The Short Course on Mindful Self-Compassion with Alex Newte Hardie

The Short Course on Mindful Self-Compassion (SC-MSC) is a research-based 6-week adaptation of the 8-week Mindful Self-Compassion programme and is designed to help you cultivate the skills of self-compassion with a shorter time commitment. ...
02 Nov - 07 Dec
7:15 pm - 8:45 pm
Light Centre Belgravia
9 Eccleston Street, London, SW1W 9LX

IN CENTRE – Foam Rolling And Pilates Course with Christine Suzuki

The foam roller is undoubtedly the best piece of equipment for tight bodies in the studio. Sore knees, hips, shoulders back? We’ll integrate Pilates and foam rolling into a session to leave you feeling more balanced, and liberated from those otherwise hard to reach tight spots, which is especially good in times when it’s still difficult to get a massage! ...
03 - 24 Nov
5:45 pm - 6:45 pm
Light Centre Belgravia
9 Eccleston Street, London, SW1W 9LX
February 2022
No event found!

All workshops listed here are independently run and organised and simply hosted in Light Centre venues. The Light Centre is not responsible for any content, claims or bookings for these events. Any queries must be addressed to the organisers directly.

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