
Hot Like Mum, Moody Like Dad? Your Genes Just Spilled the Tea
Think it’s all about the mum? Not so fast. A dad’s health before conception plays a massive role in shaping a baby’s brain, immunity, and even fertility. From what you eat to how you sleep — your sperm carries receipts. Here’s your ultimate dad-to-be checklist to boost baby-making superpowers (and yes, acupuncture helps). Because healthy sperm = healthier babies. Period.
Your Pelvic Floor Through the Years: A Woman’s Journey with Her Body
There are muscles we see, and muscles we feel. And then there are muscles we rarely think about—until something doesn’t feel quite right. The pelvic floor sits in this last category: quietly supporting our bladder, bowel, and uterus, carrying us through life’s most transformative stages. But like any foundation, when it’s weakened, we feel it everywhere.
Jin Shin Jyutsu: Cultivating Inner Harmony Through the Art of Energy Balancing
In our modern world, where stress and disconnection have become commonplace, many of us seek gentle yet effective methods to restore balance and wellbeing.Jin Shin Jyutsu, an ancient Japanese healing art, offers a profound way to harmonise the body’s energies, promoting physical health, emotional equilibrium, and mental clarity.
Sip Smartly: Understanding How Alcohol and Caffeine Influence Gut Health
Raise a hand if you’ve experienced firsthand the effects that caffeine or alcohol can have on your gut. I’m pretty sure we’ve all been there—that extra cup of coffee in the morning that sends you on an unplanned sprint to the bathroom, or perhaps a festive evening with friends where the clinking glasses are soon accompanied by uneasy stomach murmurs. It’s in these moments that our gut speaks to us, sometimes in whispers and sometimes in shouting protests.
Your Baby’s Future Begins Before Conception: What Every Parent Should Know
Did you know your baby’s lifelong health potential is shaped before you even conceive? From eye colour to gut health and future brain function, the moment of fertilisation sets the blueprint. In this powerful article, Suzie of Wellness Balance London reveals how preconception care using Traditional Chinese Medicine and modern science can optimise your child’s genetic expression and give them the strongest start in life.
Try a New Therapy for just £49
Have you ever seen a Therapy that you really fancied trying out? Well, now’s the time to treat yourself!!
Understanding Fertility After 35: Genetic Insights, IVF Success Rates, and Holistic Solutions
Fertility after 35 is more than a numbers game — it’s a complex interplay of genetics, age, and lifestyle. Learn how chromosomal health affects IVF success and how expert holistic care can shift the odds in your favour.
The Art of Longevity: A Holistic Approach to Thriving
Longevity isn’t just about living longer—it’s about feeling vibrant, energetic, and deeply connected to your own well-being. True wellness is a balance of physical health, emotional resilience, mental clarity, and spiritual fulfillment. By incorporating holistic practices, into your daily life, you can cultivate lasting vitality and joy. Here’s how you can nurture your body, mind, and spirit for a long and fulfilling life.
Unlocking Your Potential: How Hypnotherapy Breaks Conditioning and Empowers Transformation
In a world filled with external pressures and societal expectations, many of us operate under layers of conditioning that shape our beliefs, habits, and behaviours —often without us even realising it. From childhood influences to cultural norms, these subconscious patterns can limit our true potential, but what if you could break free from these invisible chains and rewrite your own narrative? This is where hypnotherapy becomes a powerful tool for transformation.
How Being in Nature Increases Gut Diversity
Have you ever noticed how stepping into nature seems to reset your entire body? The fresh air clears your mind, your body feels lighter, and even your gut seems to settle, as if it’s in sync with the calm of your surroundings. There’s something deeply restorative about being outdoors that affects not just how we feel emotionally, but also physically.
Did You Know That Certain Skin Products Should NOT Be Used Together?
The beauty industry can often feel like a maze, with an overwhelming flood of advertisements and information bombarding us daily.
With so many products and conflicting claims, it’s easy to get lost, especially when it comes to skincare.
Bye-bye, baby sniffles: Your guide to beating bronchiolitis with ease!
Bronchiolitis is one of the most common respiratory illnesses in babies and young children during the winter months, yet many parents are unsure how to prevent it—or what to do when it strikes. Don’t worry; you’ve got this!
SPECIAL OFFERS & SERVICES
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Dermal Fillers, PRP, and Anti-Wrinkle Injections! Limited-Time Special Pricing!
Achieve a youthful, radiant look with our exclusive limited-time offer on Dermal Fillers, PRP, and Anti-Wrinkle Injections! Limited-Time Special Pricing! Book now and enjoy stunning results at unbeatable rates!? Appointments filling fast – Don’t miss out! Contact us today to secure your spot.
20% OFF Therapeutic Power Naps
Practices of historical figures like Einstein and Churchill, who valued Power Naps for sharpening their minds?
£49 Intro Offer to Acupuncture in Marylebone
Have you received a diagnosis that left you feeling uncertain and unsure of your next steps? Do you want to better understand your symptoms and explore ways to alleviate them? Are you considering an alternative approach to your health but unsure where to start? Have you heard that Acupuncture can help and want to understand how?
60min Detoxifying Pressotherapy Lymphatic Drainage and Weight Loss Session only £49
Powerfully improve blood circulation, flow of lymphatic fluid & fat dissolution. Add an extra layer of relaxation and wellness to your natural health and wellness journey at Star Freud Wellness by experiencing the benefits of our popular multi...
50 minute Reiki Session only £49
Reiki is a Japanese form of energy healing that brings balance to the energy centres (Chakras) within us. This brings a sense of peace and balance and supports us in overcoming challenges. Enjoy a 60 minute Reiki session for only £49 at the Light Centre Marylebone
50% off Vitamin B12 Injections at Star Freud Wellness Clinic
Vitamin B12 is one of 8 B Vitamins that your body needs in order to carry out important functions including red cell production, bone health and energy production/levels. Therefore, it is extremely important that we supply our body with enough Vitamin B12 to keep up with the demand our bodies need.
Harling VMT joins Light Centre, let’s celebrate with a HUGE discount
I am a vocal massage therapist and I am so excited to be joining the Light Centre Marylebone. To celebrate I am offering my service at HALF PRICE. This is taking my 50 minute session for a vocal massage down from £90 to £45.
Cultivate, refine and transform sexual energy in the body – first therapy only £49
Welcome to the path of transformation Hi, I'm Ambika. I'm a certified instructor of the Universal Tao, a Tao Wellness coach and a Chi Nei Tsang practitioner. I live in Glastonbury where I work at the Goddess House and for The Arrigo Programme. My...
£49 First Acupuncture Appointment and £5 off All Follow Ups in Clapham
For a limited time, receive your first acupuncture consultation and appointment for just £49 (worth £85) with Katie Siggins at Light Centre Clapham Common. In addition, receive £5 off all follow up acupuncture appointments for the duration of your treatment.
Anti-Aging and Pain Relief treatments. Only £49
Meet Suzie: A finance expert turned top anti-aging specialist, trained in East-West therapies from acupuncture, massage, cupping, guasha to physiotherapy, Suzie promises a personalised journey to holistic health and Age-Defying Radiance. With a...
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