Hot Like Mum, Moody Like Dad? Your Genes Just Spilled the Tea

Hot Like Mum, Moody Like Dad? Your Genes Just Spilled the Tea

Think it’s all about the mum? Not so fast. A dad’s health before conception plays a massive role in shaping a baby’s brain, immunity, and even fertility. From what you eat to how you sleep — your sperm carries receipts. Here’s your ultimate dad-to-be checklist to boost baby-making superpowers (and yes, acupuncture helps). Because healthy sperm = healthier babies. Period.

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Your Pelvic Floor Through the Years: A Woman’s Journey with Her Body

Your Pelvic Floor Through the Years: A Woman’s Journey with Her Body

There are muscles we see, and muscles we feel. And then there are muscles we rarely think about—until something doesn’t feel quite right. The pelvic floor sits in this last category: quietly supporting our bladder, bowel, and uterus, carrying us through life’s most transformative stages. But like any foundation, when it’s weakened, we feel it everywhere.

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Sip Smartly: Understanding How Alcohol and Caffeine Influence Gut Health

Sip Smartly: Understanding How Alcohol and Caffeine Influence Gut Health

Raise a hand if you’ve experienced firsthand the effects that caffeine or alcohol can have on your gut. I’m pretty sure we’ve all been there—that extra cup of coffee in the morning that sends you on an unplanned sprint to the bathroom, or perhaps a festive evening with friends where the clinking glasses are soon accompanied by uneasy stomach murmurs. It’s in these moments that our gut speaks to us, sometimes in whispers and sometimes in shouting protests. 

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Your Baby’s Future Begins Before Conception: What Every Parent Should Know

Your Baby’s Future Begins Before Conception: What Every Parent Should Know

Did you know your baby’s lifelong health potential is shaped before you even conceive? From eye colour to gut health and future brain function, the moment of fertilisation sets the blueprint. In this powerful article, Suzie of Wellness Balance London reveals how preconception care using Traditional Chinese Medicine and modern science can optimise your child’s genetic expression and give them the strongest start in life.

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The Art of Longevity: A Holistic Approach to Thriving

The Art of Longevity: A Holistic Approach to Thriving

Longevity isn’t just about living longer—it’s about feeling vibrant, energetic, and deeply connected to your own well-being. True wellness is a balance of physical health, emotional resilience, mental clarity, and spiritual fulfillment. By incorporating holistic practices, into your daily life, you can cultivate lasting vitality and joy. Here’s how you can nurture your body, mind, and spirit for a long and fulfilling life.

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Unlocking Your Potential: How Hypnotherapy Breaks Conditioning and Empowers Transformation

Unlocking Your Potential: How Hypnotherapy Breaks Conditioning and Empowers Transformation

In a world filled with external pressures and societal expectations, many of us operate under layers of conditioning that shape our beliefs, habits, and behaviours —often without us even realising it. From childhood influences to cultural norms, these subconscious patterns can limit our true potential, but what if you could break free from these invisible chains and rewrite your own narrative? This is where hypnotherapy becomes a powerful tool for transformation.

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SPECIAL OFFERS & SERVICES

ANTI WRINKLE INJECTIONS – JUST £160

SAY GOODBYE TO FINE LINES AND WRINKLES WITH OUR EXCLUSIVE INTRODUCTORY OFFER! 

FOR JUST £160, YOU CAN TARGET THE MAIN 3 AREAS OF YOUR FACE AND ENJOY SMOOTHER, YOUNGER-LOOKING SKIN. OUR PROFESSINAL ANTI WRINKLE INJECTIONS ARE THE PERFECT SOLOUTION FOR A REFRESHED APPEARANCE, HELPING YOU FEEL CONFIDENT AND REJUVENATED. 

REVERSE THE SIGNS OF AGENING AND EMBRACE A MORE YOUTHFUL YOU!

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£49 Intro Offer to Acupuncture in Marylebone

Have you received a diagnosis that left you feeling uncertain and unsure of your next steps? Do you want to better understand your symptoms and explore ways to alleviate them? Are you considering an alternative approach to your health but unsure where to start? Have you heard that Acupuncture can help and want to understand how?

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