How Can Ayurveda Help with Menopause?
Menopause is a natural stage of life and a rite of passage for many women. However, the physical and emotional symptoms that come with it can be difficult to manage. Fortunately, Ayurveda provides...
Find More Clarity and Direction During the Perimenopause
My ideal coaching Avatar is Stella; she's 45+ and currently dealing with additional life challenges and rites of passage. Stella has been seeking clarity and direction since the onset of the...
The Hormonal Connection: How Hormones Affect Your Weight Loss Goals
As someone who has struggled with weight loss, I understand the frustration of putting in effort and not seeing results. However, what many people don't realise is that hormones play a significant...
What Are IV Drips and Can They Improve Your Health in 2023
In recent years, you may have heard about a new health trend called IV drips, which have been gaining popularity among celebrities and health enthusiasts. But what exactly are IV drips, and how do they work? In this blog post, we will explore the concept of IV drips, the benefits, and the potential risks. Whether you are considering trying an IV drip or simply curious about this health trend, this post will provide you with a comprehensive understanding of what IV drips are and how they may affect your health. So, let’s dive in and explore the fascinating world of IV drips!
The Power of LED Light Therapy
LED light therapy is an incredible treatment for all skin concerns. The treatment is pain-free, downtime-free, low cost and relaxing. These are just a few reasons why I love it so much. A...
Understanding Hair Loss: Causes, Prevention, and Effective Treatments
Hair loss, whether it’s gradual or sudden, can be a distressing experience for anyone. While hair loss is often associated with aging, it can occur at any age and affect anyone regardless of their...
Try a New Therapy for just £49
Have you ever seen a Therapy that you really fancied trying out? Well, now’s the time to treat yourself!!
The Benefits of Moving Slow
You’ve tried all the mindfulness and exercise, and yet your mind is still busy. Why not do the opposite and move slower? I think you’ll be surprised at how good you will feel and how clear your mind will be. This article explores the neurological and physiological benefits of moving slower, and includes a few handy tips to get you started.
The Ultimate Guide to Hay Fever: Symptoms, Causes, and Treatment Options
I know firsthand how debilitating it can be to suffer from hay fever symptoms. The sneezing, itchy eyes, and runny nose can make it difficult to focus on anything else. That's why I've created this...
Embracing the Energies of Spring
Spring is arriving. Daffodils, tulips and Spring flowers joined by the first trees in blossom make it easy to notice the emergence of Spring. The energies of Spring also contain that lighter more...
Drinking Sugary Drinks Doesn’t Affect My Liver That Much, Does It??
Soft drinks are something that many people enjoy. Often we choose this instead of an alcoholic drink to be ‘good.’ In fact, sugary drinks are seen as a nice way to enjoy a treat that isn’t that bad...
TAI CHI as a path to enhance your Health & Wellness
The ancient art of TAI CHI has evolved in China over a vast time period originating within the Internal systems of Chinese KungFu. The now well-known and extensively researched benefits of TAI CHI...
3 ways to help your skin while skiing!
When you love a ski holiday, but the ski holiday doesn't love your skin.. Here are our top 3 tips to keep your skin hydrated and protected on those cold but sunny mountains. 1.Sun Protection This...
6 botanicals your mood and stress levels really want (and why they’re probably not in your diet)
What you eat affects how you feel – there is undeniably a food-mood link. The studies support this. A 2019 trial, for example, showed how a switch to a Mediterranean-style diet led to significant and lasting reductions in low mood. The global pioneer in this mood-food field is Dr Uma Naidoo, a Nutritional Psychiatrist at Harvard Medical School. Here are Dr Naidoo’s 6 superstar botanical supplements…
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Feeling a bit overwhelmed, stressed or down? Meet Karmacist - daily botanical supplements specially created by a Harvard scientist. Naturally experience greater motivation, composure and energy with Karmacist - and the precise 34 botanicals,...
Introductory Acupuncture treatment for £49
As a new practitioner at the Light Centre in Marylebone, I am offering an initial consultation and first acupuncture treatment for £49. Appointments are available 09:15-14:00 every Wednesday for a limited time only (quote "LC49" when booking). For...
60 min of Acupuncture for £49
Treat yourself to a 60 min acupuncture treatment for only £49 at Light Centre Marylebone. Leave feeling re-balanced, relaxed and ready to face the world. For client reviews and to book visit: www.kirstygibsonacupuncture,com
Reiki first session for only £49
Take advantage of this special offer for a 60 minute Reiki Energy Healing session for only £49 at Light Centre Marylebone. To read the most recent client reviews please click here. The session is provided by Ameet (Reiki Master Teacher) from...
PHYSIOTHERAPY & OSTEOPATHY OFFER – £49 INITIAL SESSION
NEW PATIENT OFFER FOR PHYSIO OR OSTEO – INITIAL 30MINS SESSION FOR £49 FOR ANY OF OUR TREATMENTS
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