Osteopathy can very effective in prevention, during pregnancy or to relieve your body after exercise. But the best thing about osteopathy is that it is a natural technique, which helps the body heal by itself. So when is it time to consult an osteopath? What are the benefits?
Back pain brought on while using a computer is a very common issue, and somewhere between 60 and 80 percent of people at some stage. The number of instances rises in those working from home because of improperly adjusted desks, chairs, keyboards etc. Essentially, back pain is caused, when thinking of computer use, is due to bad posture.
"Humiliation: feel down, lowering or lowering someone outrageously" Lise Bourbeau I started on the subject of the 5 soul wounds, couple of weeks ago to develop precisely each of the 5 wounds that...
Our Doctors typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. While these may be effective in treating the allergic response, they often have undesirable side effects, such as drowsiness, immune system suppression or over-reliance on medications. Here are 8 alternatives.
"Abandoning someone is leaving them, not wanting to take care of them" According to Lise Bourbeau, abandonment is the second of the five fundamental soul wounds, which prevent you from being...
Chronic shoulder pain has roots in repetitive, prolonged and/or awkward movements. This kind of pain is often referred to as a repetitive strain injury (RSI), or cumulative trauma disorder. A repetitive strain injury is often caused by manual tasks in the workplace. Small but repetitive activities have the effect of straining the tendons, muscles and other connective tissues in the upper body – including the shoulders.
Throughout their life, a women’s body undergoes many changes and thus especially during pregnancy. This is why it is important to be aware of the role of your pelvic floor, and here’s why!
Have you ever seen a Therapy that you really fancied trying out? Well, now’s the time to treat yourself!!
Most people will experience some level of hyper-acidity at some point in their lives and 1 in 4 adults in the UK are affected by heartburn. you may refer to it as acid reflux, or heartburn, making it a common stomach complaint worldwide.When the symptoms of heartburn become more regular and intense such as twice a week or more, it can be diagnosed as gastro-oesophageal reflux disease (GERD or GORD), and this refers to when stomach acids frequently flow back into the tube connecting your mouth and stomach (your oesophagus).
Innovation in therapies isn’t just about discovering new hi-tech ways of improving well-being. At the Light Centre in Marylebone 2 of our established therapists decided to combine their traditional...
The “True Nature” of our Consciousness is continually seeking to express more fully through the physical incarnation and all aspects of our creation.
This is the natural expression of Consciousness but it can become restricted by various aspects of daily life. Some of these restrictions are belief systems and patterning controlled via the mind mechanism – which is constantly seeking to protect us from the unknown future potential with stored past experience data.
Once you become more aware of these stored past experiences or of the effects of everyday life and how this impacts your reality experience at all levels, you can choose to work with this to bring about conscious ways of experiencing your reality rather than functioning unconsciously.
So how can you detect if your Consciousness is trying to expand?
Most of us have things we would like to change about our behaviours to enhance our physical, mental or emotional wellbeing. Often these changes take immense strength, focus and willpower day after...
I wanted to develop precisely each of the 5 Soul wounds that prevent you from being yourself, described in the bestseller written by the Quebec expert of personal development, Lise Bourbeau. According to her theory, these invisible wounds, because anchored in our unconscious, are at the origin of many torments of the human soul and explain many behaviours that we have all been helpless witnesses or that we have experienced ourselves.
After having devoted a first article to presenting the 5 Soul Wounds, today, I propose we look into the wounds of Rejection.
Post-Covid Fatigue syndrome. What you need to know about lymphatic system and how Lymphatic Drainage can help
Full recovery after coronavirus disease (Covid-19) might be very long with extreme fatigue and other reported symptoms such as muscular aches and pains, swollen lymph nodes, general myalgia, depression and anxiety, insomnia, breathlessness, brain fog, bad memory, difficulty reading and decreased focus and concentration.
READ here what causes poor lymph drainage and the link between it and post Covid -19 complications, and how Lymphatic drainage can help
SPECIAL OFFERS & SERVICES
Take advantage of this special offer for a 60 minute Reiki Energy Healing session for only £49 at Light Centre Marylebone. To read the most recent client reviews please click here. The session is provided by Ameet (Reiki Master Teacher) from...
£150 a month for regular therapy sessions for the months of April and May only. This offer is only for new clients that would like to commit to regular weekly sessions paying only £150 a month (usually £70 per session) please quote LC150
NEW PATIENT OFFER FOR PHYSIO OR OSTEO – INITIAL 30MINS SESSION FOR £49 FOR ANY OF OUR TREATMENTS
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