
How the Latest Developments in Light Therapy are Improving Physical and Mental Health
Light therapy has been a used as a therapeutic method for thousands of years. Initially using the natural light of the Sun, Moon and Stars with modulation of these light sources via cave structure...
The 5 Soul Wounds – 5. The wound of Injustice
Lise Bourbeau, renowned author, describes in her book "Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself!”, the emotional and physical...
Why taking a pause is now more important than ever
Is life getting hectic again and are you feeling overwhelmed? Well...if it's any consolation, you are not alone. With life back to "as close as" normal as we once knew it, our schedules and diaries...
Try a New Therapy for just £49
Have you ever seen a Therapy that you really fancied trying out? Well, now’s the time to treat yourself!!
The 5 Soul Wounds – 4. The wound of Betrayal
“The Masochist finds satisfaction and even pleasure in suffering. Therefore, they subconsciously seek pain and humiliation." Lise Bourbeau After having devoted a first article to the wound of...
Health, Relaxation & Brain Wave states
Have you had the following 2 thoughts or something of a similar nature recently?
“There is so much to do”
“Time just seems to disappear”
If so you might be interested to know a little more about the relationship between Health, Relaxation & Brainwave states.
The top physio tips on how to treat a sports injury!
Find out how to treat your injury with special physio tips, what you can do on your own before consulting a specialist and how to prevent any future issues!
5 Tips for Happy Feet
Our feet work hard and deserve to be looked after, here are 5 tips for happy feet.
When should I consult an osteopath?
Osteopathy can very effective in prevention, during pregnancy or to relieve your body after exercise. But the best thing about osteopathy is that it is a natural technique, which helps the body heal by itself. So when is it time to consult an osteopath? What are the benefits?
The three most common ways we can hurt our backs when working from home
Back pain brought on while using a computer is a very common issue, and somewhere between 60 and 80 percent of people at some stage. The number of instances rises in those working from home because of improperly adjusted desks, chairs, keyboards etc. Essentially, back pain is caused, when thinking of computer use, is due to bad posture.
The 5 Soul Wounds – 3. The Wound of Humiliation
"Humiliation: feel down, lowering or lowering someone outrageously" Lise Bourbeau I started on the subject of the 5 soul wounds, couple of weeks ago to develop precisely each of the 5 wounds that...
Suffering from Allergic Rhinitis/Hay Fever? 8 things proven to help
Our Doctors typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. While these may be effective in treating the allergic response, they often have undesirable side effects, such as drowsiness, immune system suppression or over-reliance on medications. Here are 8 alternatives.
The 5 Soul Wounds – 2. The wound of Abandonment
"Abandoning someone is leaving them, not wanting to take care of them" According to Lise Bourbeau, abandonment is the second of the five fundamental soul wounds, which prevent you from being...
Three common shoulder injuries associated with computer use
Chronic shoulder pain has roots in repetitive, prolonged and/or awkward movements. This kind of pain is often referred to as a repetitive strain injury (RSI), or cumulative trauma disorder. A repetitive strain injury is often caused by manual tasks in the workplace. Small but repetitive activities have the effect of straining the tendons, muscles and other connective tissues in the upper body – including the shoulders.
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An Amaya Signature treatment includes that little extra indulgence to really help you relax and re-energise! With the Amaya Signature Facial you will enjoy a relaxing head, shoulder and neck massage followed by an invigorating and rejuvenating...
60min Signature Facial for only £49.
Justyna Dyduch will treat you to a bespoke African inspired, organic facial experience at Light Centre Belgravia. Take advantage of this limited offer of 60min for only £49. You will leave feeling relaxed with your skin looking fresh and...
Reiki first session for only £49
Take advantage of this special offer for a 60 minute Reiki Energy Healing session for only £49 at Light Centre Marylebone. To read the most recent client reviews please click here. The session is provided by Ameet (Reiki Master Teacher) from...
PHYSIOTHERAPY & OSTEOPATHY OFFER – £49 INITIAL SESSION
NEW PATIENT OFFER FOR PHYSIO OR OSTEO – INITIAL 30MINS SESSION FOR £49 FOR ANY OF OUR TREATMENTS
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