My Top Morning Tips To Set Your Day
As a Reiki practitioner, the 5 Reiki Principles automatically come to my mind as soon as I switch off my alarm. These wonderful principles are not exclusive to practitioners but are open to everyone to use.
Benefits of Self Abhyanga (Ayurvedic oil massage)
The sanskrit word sneha translates as ‘oil’, but another very deep and meaningful translation of this word is ‘love’. Self abhyanga (self massage) is a daily rituals that happens as part of our self care regime – It is essentially an act of self-love, self-care and self respect. It balances the doshas and cultivates optimal wellbeing.
It is believed that abhyanga invokes similar sensations to those we feel when one we are immersed in the feelings of love such as warmth, relaxation and safety.
The power of sacred intention (sankalpa)
A sankalpa is the Sanskrit word for intention but it goes much deeper that having a simple intention or goal. ‘San’ means ‘a connection with the highest truth’ and ‘kalpa’ means ‘a vow’.It is a vow to our soul or higher self. It is born from our deep awareness, inner wisdom and is a desire of our consciousness. A sankalpa looks like a short conscious statement that encapsulates a deep soul desire. It comes from a deeper sense of self – it’s not just based on a thought or feeling, it is a combination of the two and more.
How Limited Beliefs hold you back from Manifesting a more brilliant reality.
Limited Beliefs: Catch them. Re-write New Beliefs. Manifest! A limited belief is a habitual way of thinking about yourself, your reality or of the world, that can be transformed into a new, more...
How To Identify The Root Cause of Fear
We often do you hear the phrase: ‘Everything you want is on the other side of fear’? From this perspective, I’ve always wondered how important it is to address fear in all aspects of our lives.
How To Keep Your Mind Happy And Healthy
There are a great number of ways to strengthen and sustain our mental health. Here and now, I want to highlight two deep and meaningful ways in which you can keep your heart and your mind happy… even in the most challenging of times.
How can I know if my baby has torticolis? All the tips by our paediatric physio
Tips on How to recognise Baby torticolis and how paediatric physios treat it.
7 Reasons Meditation Helps You To Find True Self-Love
Self-love is simply good for everyone! As when you truly love yourself, you just naturally make the right choices for yourself in all areas of your life.
3 Tips To Align With Your Purpose
In times of transitioning such as what we are all experiencing as a result of Covid-19, connecting and realigning with your Purpose becomes a crucial part of the process for success. Here are 3 tips to help you realign with your purpose and deal with issues stress-free.
SPECIAL OFFERS & SERVICES
35% OFF – 1st Reiki Healing
NEW THERAPIST INTRO. OFFER £45 FOR 60 MINS REIKI HEALING BOOK HERE FREE 20 MINS. PHONE CONSULTATION
Lomilomi Hawaiian Massage 10% off 2.5-Hour & 3-Hour Treatments
December & January are the perfect time of year to remove physical and emotional blockages and to come into balance. Lomilomi Hawaiian Massage re-balances all the systems in your body, helping your body to get rid of toxins and tension....
Healing InSight Method for Belief Change 20% OFF
Healing InSight Method for Belief Change 90- or 60-Minute sessions at Light Centre, Belgravia or remotely online. 5 November 2021 – 15th February 2022 20% OFF when quote reference "444422" with your booking request. The first session is always...
£20 off your first Reiki session
Receive your initial 1 hour Reiki session with a fully qualified Reiki Master and Teacher for only £45 (normal price £65). The offer is availble for bookings at the Marylebone Light Centre on Tuesdays between 2.30pm and 8.30pm and is valid from 1st...
20% Off Personal Growth Mentoring/Coaching
Supporting you in current times, I’m excited to offer you 'a current times relief voucher'! Use code MS2020 for 20% off an Akashic Records or Purpose Development Consultation. Please use these links to book: Akashic Records Consultation Purpose...
Can’t Stop Eating? – Call for a Free Consultation
Here are some questions that may help you determine if you have a problem with food: Are you obsessed with food? Are you unable to control your eating? After beginning to eat, are you at times unable to stop, even if you really want to? Do you eat...
Physiotherapy video consultation – LIGHT CENTRE PARTNER
LIGHT CENTRE PARTNER Physiotherapy video consultation Excellence Physiotherapy & Osteopathy Physiotherapy, Osteopathy for Women, Pregnancy, Postnatal, Men, Babies, Elderly, Pilates, PT We are offering Physiotherapy video consultation for MSK ,...
Covid-19 Home Testing Discounted Offer
Need to travel overseas? Looking to return to work? A negative antigen PCR test might be a requirement for both. Bodisync is now offering a Coronavirus home-test kit to help both individuals and businesses to forward plan and minimise COVID-19...
£30 OFF Online Hypnotherapy and NLP
£30 OFF Online Hypnotherapy and NLP with Michael Kaufmann.
Hypnotherapy and NLP online via Zoom, Skype or FaceTime. One hour for £60 (normally £90).
Valid from 29 Jun 2020 to 18 Dec 2020
Reiki Distance Healing: Only £25
Reiki Distance Healing. Only £25 – with Michael Kaufmann. Reiki Distance Healing with simultaneous video-call connection via Skype or Zoom or FaceTime. Half and hour for £25.
Valid from 29 Jun 2020 to 18 Dec 2020
Powerful through Posture Pain Free Coaching in 90 days
I’m looking for 5 success driven, high performing professionals Who Want their best posture; be pain free, level up their energy, increase confidence, and performance at work, in exercise or sport. Stay Active!
New Therapists
OLDER ARTICLES
Check out these great articles, from previous months, that you may have missed
Would you like to hear about new Offers and Articles in the Healthy Living Magazine?
Sign up below to receive the HLM monthly update email.
All your data is held in accordance with our Privacy Notice and is compliant with GDPR regulations.
If you are a Light Centre therapist and would like to contribute an article and/or special offer to the magazine
please submit them here for consideration.