Are you moving with your brakes on?

Feeling tired, achy, a little bit stuck physically and maybe emotionally too? Suffering from swollen ankles, shin splints, knee, hip, back or shoulder pain?
Ever considered that the problem may simply be that your muscles are fighting each other? Half of you is unconsciously holding back while the rest of you wants to be moving forward? If this sounds familiar you are almost definitely trying to move with your brakes on! 

If you would like to know more about this very common, energy-sapping phenomenon and what you can do about it, please click here to read my illustrated blog.

In the meantime, If you would like to try ReSet Rolfing at Light Centre Clapham Common, I am offering first-time clients a full 60-minute assessment and treatment for just £49 throughout April and May.
Click here to Book and use the code LIGHT50

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