This user has not added any information to their profile yet.
Deeply rooted in the rhythms of nature and the wisdom of the feminine body, Julia specialises in Women’s Health and Holistic Well-Being. Her work honours the sacred cycles of life — from menarche to menopause and beyond — offering deeply supportive care for hormonal balance, emotional clarity, nervous system regulation, and soul nourishment.
With over 30 years of therapeutic practice and more than two decades as an advanced yoga and meditation teacher, Julia brings a rich and evolving toolkit to each client session. Her approach is intuitive, integrative, and bespoke — blending ancient healing arts with modern wisdom to meet each woman exactly where she is.
Julia’s passion lies in helping her clients, students, and spiritual circles return to balance, vitality, and embodied wholeness. Every session is curated with care, often weaving together bodywork, energy healing, breath practices, mindset coaching, and ritual.
She believes that true well-being is not one-size-fits-all — it is a living, breathing expression of one’s unique needs and sacred path.
Treatment & Combinations
60 mins ~ £100
90 mins ~ £150
Treatment Packages
Buy 6 or 10 sessions and receive a 10% discount
Wise Woman Coaching Package
12 Sessions £1999
J U L I A A N A S T A S I O U
MAR CSYT LCIC IPHM VMLD DIHom SYT
Chopra Vedic Educator, Total Well Being Coach, Holistic Life Coach & Reiki Master
Certified Spiritual Well-Being & Life Coach | Yoga Alliance Senior Yoga & Meditation Teacher & Trainer | Holistic & Ayurvedic Therapist | Modern Medicine Woman | Shamanic Healer | Rituals & Ceremonies | Intuitive
Julia Anastasiou has devoted over three decades to the healing arts. Her professional path began in 1994 as a certified reflexologist, and since then she has journeyed across the globe — immersing herself in a diverse array of therapeutic, yogic, and spiritual disciplines. Her integrative approach weaves together ancient wisdom and modern science, supporting clients through holistic alignment of body, mind, and spirit.
An experienced international teacher and practitioner, Julia offers online and in-person sessions, classes, and trainings in yoga, meditation, and spiritual coaching. She is particularly passionate about women’s health and vitality, creating bespoke sessions and sacred spaces that nourish hormonal balance, nervous system regulation, and soul-deep well-being.
Rooted in nature’s cycles and the elemental rhythms of the Earth, Julia’s work blends therapeutic care with sacred intention. Whether through touch, breath, ritual, or conversation, her deepest desire is for each client, student, and seeker to experience a life of wholeness, clarity, and vibrant health.
- Reflexology
- Natural Face Lift
- Facial Reflexology
- Facial Rejuvenation
- NYR Holistic Facials
- Lymphatic Drainage Facial
- Hot Stone Massage
- Ayurvedic Massage
- Indian Head Massage
- Holistic Body Massage
- Manual Lymphatic Drainage
- Reiki & Spiritual Healing
- Meditation & Breathwork
- Healing & Energy Balancing
- Emotional Freedom Technique (EFT Tapping)
- Mindset Coaching including Hypnotherapy and Time Line Therapy
- Chopra Well Being Coaching
- Spiritual & Yogic Coaching
- Yoga & Nidra
- Chopra Perfect Health
- Breathwork ~ Pranayama
- Face Yoga & Rejuvenation
- Primordial Sound Meditation
All therapists manage their own bookings and schedules.
Our reception teams cannot make bookings on their behalf.
To book with a therapist please contact them directly.
All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned.