REFORMER PILATES
Classes and Private 1 to 1 Sessions at Light Centre Monument and Light Centre Belgravia
REFORMER PILATES CLASSES at MONUMENT
FLOW REFORMER PILATES with DIOGO MARTINS
One of London’s top Pilates Teachers, Diogo Martins brings his unique Dynamic Reformer Pilates to Light Centre Monument. A fusion of strength and conditioning with elements of traditional Pilates to create an intense and sweaty full body workout to produce effective results.
The technique adopted addresses posture correction, increased flexibility, muscle toning and injury-prevention. Each exercise is instructed with adaptions for regression and progression. So all levels are welcome, including beginners.
PRIVATE 1 to 1 REFORMER PILATES
Private sessions with some of the best instructors in London
In the relaxing atmosphere of our fully-equipped Reformer Pilates Studios at Belgravia and Monument, you will be guided through specific exercises to suit your needs and our experienced teachers will design a programme specifically for you.
Some instructors at Belgravia also teach Gyrotonic. See Teachers below for more information.