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Wednesdays 2:30pm-8:30pm at Light Centre Belgravia
For the time being taking only Ad Hoc booking for all other Light centre locations.
- Body awareness,
- improving posture
- reducing stress
- relieving body tension
- improving flexibility and strength,
- connecting body,mind and breath.
Massage therapy : From 30'-£55, 45'-£70 ,60'-£85 ,90'- £115
Yoga 1:1: 1 hour £80
Aristea Zougri, aka Althea, holds a degree in Kinesiotherapy, followed by a National Certificate and fully therapist license since 2001. In 2007, she graduated from the Traditional Medical School WATPO in Thailand, where she was introduced to several new techniques and types of treatments with the main focus on Thai yoga massage.
Through her past experience working in the physiotherapy and high quality massage industry, Aristea is able to combine several techniques and adjust her knowledge to different kind of body types and conditions, offering an ideal treatment.
In 2011 she came to London to further expand her career and help more people with her therapeutical skills. Establishing Althea Massage in 2013, was the start of her yoga journey and she recently completed her 200hr teacher training at Centric school of Yoga with Jessica Stewart. Aristea is dedicated to providing indulgent and personalized treatments either this is Massage therapy or Yoga or combined.
You will find Aristea to be a very caring, nurturing, and ethical practitioner who does her utmost to provide a relaxing environment for her clients. She believes that the human body has its own healing properties and her job as a therapist is to provide her clients with the time and space to allow their bodies to contact that inner knowledge. She considers it an honour to aid in a client’s wellness and to facilitate healing
Clients testimonials
"Aristea is an amazing massage therapist with long experience in treating pain, sore muscles and bad energy With a true yogi attitude and love for the body she is an inspiring teacher that transmits her love and strong will in her yoga classes. Definitely my favourite. Thank you Aristea!"
"Just had the most amazing massage. For my first visit I felt utterly welcomed, relaxed and back to human. Thank you so much!"
"I find Aristea to be professional, relaxed and welcoming. As well as her massage skills she also discusses ideas from her yoga teaching.
Aristea’s massages have helped me to achieve much greater mobility in my shoulder joints and to alleviate my neck discomfort. I find the massages relax my back and neck muscles and I leave feeling much better than when I arrived. It’s an enjoyable way to get better"
"I am so grateful to have found Aristea! I have tried so many practitioners over the years, due to tight, constricted muscles with referred pain and headaches, but with disappointing results. But Aristea’s massage is truly exceptional. She has such a natural intuition, knowing where the tension is and just what kind of pressure of massage my muscles need.
I recently had the most amazing combination of face, head and neck/back massage. She used the most beautiful scented Indian head oil. She has such a caring, kind & lovely nature too which really enhances the whole experience. Zoe"
For more reviews visit:
All therapists manage their own bookings and schedules. Our reception teams cannot make bookings on their behalf. To book with a therapist please contact them directly.
All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned.