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Mondays 14:30 - 20:30

Tuesdays 10:00 - 20:30 Ad hoc

Wednesdays 14:30 - 20:30

Thursdays 10:00 - 20:30 Ad hoc

Friday 14:30 - 20:30

Saturday 10:00 - 18:00

Sunday 10:00 - 14:00 Ad hoc



Sports massage, Deep tissue massage, Neuromuscular & Trigger point therapy, Exercise therapy

£50 - 30 mins

£95 - 60 mins

£150 - 90 mins

£200 - 120 min

15% off when pay for a pack of ten hours:

Sports Massage | JANMI massage & exercise system | London

£49 Therapy Intro Offer

Paulius comes from a family of doctors in Lithuania. He originally intended on joining the priesthood and completed a five years degree in theology. But during university studies he also got involved in  gymnastic training and outdoor calisthenics. So after studies he decided instead to help others achieve optimal health through physical therapy and exercise. He trained as a soft tissue therapist before qualifying in personal training and functional rehabilitation.


In early 2012, while working as a personal trainer and sports massage therapist, Paulius became very interested in evolutionary mismatch theory. This theory was first introduced by evolutionary biologist Ernst Mayr in 1942. Inspired by this, Paulius started to form his JANMI Soft Tissue Therapy- an innovative massage & home exercise system designed to treat musculoskeletal mismatch conditions for modern people.



All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned. Please book with them directly.

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