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Mondays 08:00 - 14:00
Additional evenings and weekend slots available.
Low back pain
Neck pain
First appointment £59
Follow up appointment £70
50% off on Mondays - use code MONDAYS50
Sophie is a Level 4 qualified sports massage therapist treating clients with a range of soft tissue injuries and conditions.
Sports massage is the manipulation of soft tissues in the body using specific techniques and stretches to help optimise performance, physical conditioning & recovery and prevent injury. It can be highly beneficial for anyone who is regularly physically active, from professional athletes to regular gym goers and recreational sports players. It can also be used to help manage longer term issues such as historic injuries, neck pain, back pain, and common conditions such osteoarthritis, frozen shoulder and bursitis.
Sophie is particularly interested in the use of sports massage to support management of low back pain, neck pain and the benefits of sports massage for stress management.
Sophie's approach is to tailor each treatment to the specific needs of her client, considering lifestyle and general wellbeing alongside their musculoskeletal health.
All therapists manage their own bookings and schedules. Our reception teams cannot make bookings on their behalf. To book with a therapist please contact them directly.
All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned.