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Asanas for meditation

Asanas for Meditation

Yoga and Meditation

Led by Margherita – founder of Take a Little Trip

First class free
£15 in studio £8 online
Membership options available

Increase flexibility and focus by combining movement through yoga postures from the Ashtanga Vinyasa tradition and meditation techniques.

Great practice to become comfortable with meditation and to build a steady and consistent practice.

All levels – everyone is welcome

Date

05 Feb 2025
Expired!

Time

7:15 pm - 8:15 pm

BOOKING LINK

BOOK NOW

Location

Light Centre Monument
36 St Mary at Hill, London, EC3R 8DU
Website
https://lightcentre.com/monument

Organiser

Margherita Palladino
Margherita Palladino
Phone
+447873167875
Email
tlt.movement@gmail.com

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