Reset Your Nervous System Through Breathwork
Transformational Breath ® Workshop to to help you reset your nervous system, release what’s been held, and feel grounded, clear, and resilient.
Events
Yearly Monthly Weekly Daily List
April 2026
TRE® Introductory Workshop
Embark on a journey to reconnect with your body's innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you'll learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding us of our shared humanity and the power of collective healing. Join me in this transformative experience and take the first step towards a more harmonious and connected life!
All’s Fair in Love & Yoga
Taylor Swift Music-themed Hatha Yoga
Spring Hypnosis Workshops – Shift the lens: Enhancing cognition and perception for long lasting change
Spring into change: harness the neuroscience of hypnosis to release old patterns and emerge more present, open, and fully yourself.
Yoga Lover: Candlelit Restorative Yoga
Pause & reset with a Taylor music-themed restorative yoga practice in candlelight!
Stress and Tension Release with Reiki Yoga
I know very well how exhausting and stressful a long workweek can be—physically, mentally, emotionally, and energetically. It is easy to get caught up in busyness and forget to prioritise our own well-being. This class is a chance to slow down, reconnect with yourself, and release the stress and tension that builds up over the week. By combining Reiki and Restorative Yoga, you will leave feeling refreshed, recharged, and ready to fully enjoy your well-deserved weekend!
Reiki Energy Healing, Level One, Beginners Course, In Person
This practical beginners course enables you to use Reiki for self-healing and for helping friends and family.
It includes an introduction to the human energy field and the chakras, which will give you first-hand understanding of the subtle bodies.
Awakening Your Soul’s Purpose: An Intuitive Workshop for Women
You have always known there is more. This fortnightly circle for women weaves Soul's Purpose teaching with sacred clair activation — awakening your intuitive gifts one sense at a time. A homecoming for women who are ready to stop doubting what they have always known.
TRE® Introductory Workshop
Embark on a journey to reconnect with your body's innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you'll learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding us of our shared humanity and the power of collective healing. Join me in this transformative experience and take the first step towards a more harmonious and connected life!
May 2026
Awakening Your Soul’s Purpose: An Intuitive Workshop for Women
You have always known there is more. This fortnightly circle for women weaves Soul's Purpose teaching with sacred clair activation — awakening your intuitive gifts one sense at a time. A homecoming for women who are ready to stop doubting what they have always known.
Reset Your Nervous System Through Breathwork
Transformational Breath® Workshsop to feel to vitality, emotional balance, and inner strength.
Reiki Energy Healing, Level One, Beginners Course, In Person
This practical beginners course enables you to use Reiki for self-healing and for helping friends and family.
It includes an introduction to the human energy field and the chakras, which will give you first-hand understanding of the subtle bodies.
No event found!