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May 2026
Stress and Tension Release with Reiki Yoga

Stress and Tension Release with Reiki Yoga

I know very well how exhausting and stressful a long workweek can be—physically, mentally, emotionally, and energetically. It is easy to get caught up in busyness and forget to prioritise our own well-being. This class is a chance to slow down, reconnect with yourself, and release the stress and tension that builds up over the week. By combining Reiki and Restorative Yoga, you will leave feeling refreshed, recharged, and ready to fully enjoy your well-deserved weekend!
01 May
6:00 pm - 7:30 pm
Light Centre Monument
36 St Mary at Hill, London, EC3R 8DU
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Stress and Tension Release with Reiki Yoga - 5

TRE® Introductory Workshop

Embark on a journey to reconnect with your body's innate ability to heal and find balance. Through Tension & Trauma Release Exercises, you will learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding us of our shared humanity and the power of collective healing. Join me in this transformative experience and take the first step towards a more harmonious and connected life!
30 May
4:30 pm - 6:30 pm
Light Centre Monument
36 St Mary at Hill, London, EC3R 8DU
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Moving Adventures (Re)Charge into Summer

Moving Adventures: Summer (Re)Charge

As we breeze into early summer, this workshop offers a chance to slow down, tune in, and let go of habitual patterns of tension. Through a gentle blend of Feldenkrais Awareness Through Movement (ATM) and Yoga (including yin, slow flow, breathwork, and mantra meditation) you’ll be guided towards a sense of fully inhabiting your body with a greater ease and awareness.
31 May
2:00 pm - 5:00 pm
Light Centre Monument
36 St Mary at Hill, London, EC3R 8DU
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June 2026
Bloomhouse Wellness Weekend

Bloom House Wellness Weekend

Step into a beautifully curated space designed for you to move, reset, and reconnect. Bloomhouse Wellness Weekend is an intimate, elevated experience combining a Sculpt & Reset Pilates session, refreshing matcha, and nourishing brunch bowls all within a calm, welcoming environment.
06 Jun
10:00 am - 10:00 am
Light Centre Monument
36 St Mary at Hill, London, EC3R 8DU
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