Conscious connected breathwork workshop

Join Anna for a unique Conscious connected Breathwork workshop.

Anna will guide a conscious connected breathwork, it’s a therapeutic practice aimed to release emotions/energy blockages and stimulate the nervous system. An opportunity to disconnect from the outside world and connect deeply to yourself, allowing the energy to flow in safe container.

A journey back home through guided breathing alongside music,  activating the connection between mind body and spirit, this technique can led to powerful physical and emotional release. 

This 90 minutes session welcome beginner to advanced breathworker.

How to Prepare for the session: 

• Wear comfortable clothes
• Bring a refillable water
• Refrain from caffeine, alcohol and cigarettes before you arrive

Prior health conditions for conscious connected breathwork: pregnant woman, epilepsy, diagnosed personality disorder and individual with cardiovascular disease. Asthmatic should bring their inhalers. 

If you have any questions don’t hesitate to contact Anna. 

You can save  your spot here: https://buy.stripe.com/fZe7vw1OB4bfgOA146

Please note there will no admittance after 4:30pm. 

Looking forward to see you.

https://www.annasagar.com/