Stress & Tension Release with REIKI YOGA

This session combines Restorative Yoga and Reiki to bring deep relaxation to both your body and mind. Through gentle, supported poses and energy healing, you will leave feeling lighter, calmer, and ready to embrace your weekend with renewed clarity and ease.

This class is perfect if you feel stressed, overwhelmed, or disconnected from yourself and want a gentle yet powerful way to reset your nervous system

What to expect

A welcoming and cosy space (max 6 participants)

A guided grounding meditation to transition into relaxation

Gentle movement, breath and restorative poses held for deep release

Personalised Reiki Healing for each student

A group Reiki channeling in Savasana to close with peace & balance

Time & space for silence/sharing at the end

Time & Details

Friday, 6-7.30pm

Light Centre Monument, EC3R 8DU, London

Ticket : £28

No prior experience is needed, just come as you are!

How It Works

Book your spot online in advance (limited spaces available)

Receive a confirmation email

Arrive a few minutes early in comfortable clothing, you can bring a water bottle if you want (to maintain a peaceful environment, entry won’t be permitted more than 10 minutes after the class starts)

Enjoy a deeply relaxing session & let go of tension

Leave feeling refreshed, recharged, and ready for your weekend!