Release – Reflect – Re-set – Align
Harnessing the September Virgo new moon energy of earth, being grounded, rooted, practical, present and centred. We will gather in a beautiful heart opening ceremony. Bringing together different disciplines and approaches that will support your healing and transformation.
The skin on our face is the part of our body that is always visible to the world. The condition of our skin depends on a variety of factors based on how we care for it, such as the environment it is exposed to, hormonal changes, our diet, stress, the list goes on. Purely with this short list of factors it is clear that our skin tells a story which is personal to us, and just focussing on the skin, a great deal of our experiences are revealed.
As we start a new year, many people set themselves new goals for the year—improving their health, finding better balance at work, strengthening relationships, or reconnecting with a sense of purpose. But despite trying their best, there is often little progress. What happens is that motivation can fade, focus becomes harder to maintain, and old behavioural patterns from the past come back.
But what if the missing piece isn’t the lack of discipline or the wrong strategy, but energy?
Reiki brings balance to Chakras giving us a more calm and grounded life. See how imbalance may be affecting you.
As a crucial nutrient for the body, vitamin B12 plays a vital role in maintaining the overall health of an individual. It is responsible for creating red blood cells and keeping the nervous system healthy. Vitamin B12 deficiency occurs when the body does not get enough of this nutrient. This can lead to various health problems, including anemia, nerve damage, and cardiovascular diseases. In this guide, we will discuss everything you need to know about vitamin B12 deficiency, including its causes, symptoms, diagnosis, treatment, and prevention.
As someone who has had a colonic cleanse before, I can say that it is a truly transformative experience. Not only does it help to remove harmful toxins and waste from the body, but it can also have a number of surprising benefits that many people are not aware of.
In this article, I will be sharing with you the inside scoop on 7 surprising ways your body reacts after a colonic cleanse. From increased energy levels to clearer skin, these benefits are sure to leave you feeling rejuvenated and refreshed.
As we emerge from the pandemic, Brexit fallout and war on our doorstep have contributed to our worries…
For many, a sharp rise in living costs has altered the financial landscape and crossing the finish line at a Tough Mudder obstacle course might be a whole lot easier than balancing the monthly accounts!
As a health and wellness advocate, I have always been interested in the ways our bodies function and how we can maintain optimal health. One of the topics that I have found to be particularly fascinating is parasites and their impact on our health. In this article, I will delve into the world of parasites […]
Meditation is medication and it can take many forms. Over the last month I’ve been guided to engage once again in the sadhana of tr??aka. It is one of the simplest practises to help focus this mind. something that we all struggle with from time to time (or all time time for those with a strong vata in their constitution).
