Hormonal Wellness (Nutrition and Pilates)

Join us on May 18th, 2024, at 16:00 for an empowering workshop at Light Centre Belgravia.

Lead by Nutritional Therapist, Flora Losilo and Pilates

Instructor, Diren Polat.

Together, we will lead you through practical strategies and expert insights to attain hormonal equilibrium and optimise your well-being.

Explore the profound impact of nutrition on hormonal health and uncover tailored dietary approaches to nurture your body’s natural balance. Then, embark on a journey of movement and mindfulness as our Pilates expert introduces you to targeted exercises crafted to foster hormonal harmony and elevate your overall vitality.

Reserve your spot today and take charge on the path to renewed hormonal vitality!