Reiki & Flow Dance Meditation

Explore meditation in a dynamic fun new way. We invite you to let our music & words guide you on a journey that can CONNECT you more deeply with yourself. MOVE & shift your energy, so you can RELEASE what isn’t serving you & find your own unique FLOW.

Flow Dance Meditation is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery.

You don’t have to learn any steps and there’s no pressure to perform, making it easier to relax, allowing the body and mind to get into a state of flow.

We will open the circle, set the intention for the event then start with a powerful FlowDance meditation, moving to healing music , working through all your chakras , releasing what doesn’t serve us. We will then lie on the yoga mats to receive hands on Reiki therapy, leaving you fully relaxed!