The Webster Technique: Supporting a Healthier, More Comfortable Pregnancy Pregnancy is an incredible time of change for the body, but those changes can also bring discomfort and challenges — particularly in the lower back and pelvis. At Marylebone Chiropractic Clinic,...
How Our Body’s Defence Mechanism Promotes Wellbeing The immune system is an intricate network of cells, tissues, and organs that works tirelessly to protect the body against harmful invaders. It is central to maintaining good health, helping us fight infections,...
In the modern world, stress, insomnia, and lack of focus have become common struggles. Many people search daily for natural ways to calm the mind, improve sleep, and live with more energy. Riding the waves of life often feels like being on an emotional roller coaster...
As your pregnancy progresses, your body goes through incredible changes that can affect balance, comfort, and posture. Back pain, pelvic strain, or even headaches are common challenges expectant mothers face—but the good news is, small adjustments to your posture can...
Many people experience chronic pain, recurring discomfort, or even illness without a clear medical explanation. While physical health is often approached through diet, exercise, and medicine, research in psychosomatic health suggests that the body also reflects what...
Post-Traumatic Stress Disorder (PTSD) is often described as a condition that develops after someone has gone through a deeply distressing or disturbing experience. These experiences can trigger intense feelings of fear, helplessness, or even physical pain. While the...
