Osteoarthritis (OA) of the knee is one of the most common degenerative joint conditions, affecting millions worldwide. Characterised by cartilage breakdown, joint stiffness, and chronic pain, it can significantly impair mobility and quality of life. While conventional...
If you have chronic pain, you’re not alone- as much as 44% of adults in the UK, that’s 28 million people, live with chronic pain, and even with painkillers, 68% of people with chronic pain report times when their symptoms are not adequately controlled. So it’s no...
Whether you’re commuting into London, navigating a busy office, or dashing between meetings, your work bag goes everywhere with you. But what many people don’t realise is just how much that daily carry can impact their spine. Over time, a bag that’s too heavy — or...
Neck pain can disrupt your daily life—making it harder to focus at work, get restful sleep, or enjoy your favorite activities. Whether you’re already receiving chiropractic care for neck pain or exploring new treatment options, adding a few simple stretches to your...
(This article appeared in the June, 2024 edition of Structure, Function, Integration: Journal of the Dr. Ida Rolf Institute®, available on Amazon) “So many therapists are striking at the pattern of disease, instead of supporting the pattern of health. One of the...
The Webster Technique: Supporting a Healthier, More Comfortable Pregnancy Pregnancy is an incredible time of change for the body, but those changes can also bring discomfort and challenges — particularly in the lower back and pelvis. At Marylebone Chiropractic Clinic,...
