BWY Foundation course 1
Whether you are looking to extend your knowledge of yoga philosophy and practice to enrich your personal yoga journey or to take the necessary step towards BWY teacher training, this is the course for you.
The course comprises 60 hours of teaching over 6 months and is a ‘deep dive’ into aspects of yoga not usually covered in a weekly yoga class including:
Yoga philosophy with study of the key yogic texts including The Yoga Sutras of Patanjali
Pranayama, concentration and mediation
Asana with a detailed overview of key basic yoga postures
Anatomy and physiology
Developing a home practice
And much more!
The course will be run over six sessions in-person and six Zoom sessions
Course Dates 2026:
In person sessions (6) Sundays 10 am – 6 pm:
25 January
22 February
28 March
29 March
12 April
10 May
Zoom sessions (12): Thursdays 7:00 – 9.00 pm:
8 & 22 January,
5 & 19 February
12 & 26 March 2026
8 & 23 April
7 May
Cost of course
Course cost, £650
BWY membership fee, £46
BWY registration fee, £60