What Are IV Drips and Can They Improve Your Health in 2023
In recent years, you may have heard about a new health trend called IV drips, which have been gaining popularity among celebrities and health enthusiasts. But what exactly are IV drips, and how do they work? In this blog post, we will explore the concept of IV drips, the benefits, and the potential risks. Whether you are considering trying an IV drip or simply curious about this health trend, this post will provide you with a comprehensive understanding of what IV drips are and how they may affect your health. So, let’s dive in and explore the fascinating world of IV drips!
Understanding Hair Loss: Causes, Prevention, and Effective Treatments
Hair loss, whether it’s gradual or sudden, can be a distressing experience for anyone. While hair loss is often associated with aging, it can occur at any age and affect anyone regardless of their...
The Ultimate Guide to Hay Fever: Symptoms, Causes, and Treatment Options
I know firsthand how debilitating it can be to suffer from hay fever symptoms. The sneezing, itchy eyes, and runny nose can make it difficult to focus on anything else. That's why I've created this...
Embracing the Energies of Spring
Spring is arriving. Daffodils, tulips and Spring flowers joined by the first trees in blossom make it easy to notice the emergence of Spring. The energies of Spring also contain that lighter more...
Drinking Sugary Drinks Doesn’t Affect My Liver That Much, Does It??
Soft drinks are something that many people enjoy. Often we choose this instead of an alcoholic drink to be ‘good.’ In fact, sugary drinks are seen as a nice way to enjoy a treat that isn’t that bad...
TAI CHI as a path to enhance your Health & Wellness
The ancient art of TAI CHI has evolved in China over a vast time period originating within the Internal systems of Chinese KungFu. The now well-known and extensively researched benefits of TAI CHI...
6 botanicals your mood and stress levels really want (and why they’re probably not in your diet)
What you eat affects how you feel – there is undeniably a food-mood link. The studies support this. A 2019 trial, for example, showed how a switch to a Mediterranean-style diet led to significant and lasting reductions in low mood. The global pioneer in this mood-food field is Dr Uma Naidoo, a Nutritional Psychiatrist at Harvard Medical School. Here are Dr Naidoo’s 6 superstar botanical supplements…
Transcending the Mind to discover Inner Peace
Our Mind is constantly at work – creating and responding to both the stimuli from the external world as well as that of our inner world.
At times this can be an over whelming experience especially in the non-stop and ever-increasing daily demands of our life experience. So how can we remove the obstructing clouds and just experience the Sun directly?
Top tips for feeling good during pregnancy
Discover the top tips for feeling good during pregnancy. Learn about the importance of a healthy diet, staying active, and seeking help from healthcare professionals such as physiotherapists. Our article covers a range of topics including stress management, physical wellbeing, and lifestyle adjustments to ensure a comfortable pregnancy journey.
8 Conscious Steps to Transform Negative Samskaras
Samskaras are accumulated impressions in the unconscious mind (chitta). The things that we experience in life produces samskaras and form the roots of our physical, mental, and emotional conditioning and habit patterns. Samskaras can often be the root of our self-sabotaging behavioural patterns which can impact our self-worth, self-esteem, confidence and behaviour in our relationships.
How to practice Trataka Meditation
Meditation is medication and it can take many forms. Over the last month I’ve been guided to engage once again in the sadhana of tr??aka. It is one of the simplest practises to help focus this mind. something that we all struggle with from time to time (or all time time for those with a strong vata in their constitution).
Reconnect With Your Soul and Your Intuitive Potentials
IT IS TIME TO RECONNECT WITH YOUR SOUL AND YOUR INTUITIVE POTENTIALS To be connected to your soul, is, in my opinion, the essential key to any spiritual journey. It is thanks to this connection that...
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