Light therapy has been a used as a therapeutic method for thousands of years. Initially using the natural light of the Sun, Moon and Stars with modulation of these light sources via cave structure designs and temple areas created to pinpoint certain natural light...
Lise Bourbeau, renowned author, describes in her book “Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It’s So Hard Being Yourself!”, the emotional and physical consequences of these deep wounds on those who suffer from them....
Is life getting hectic again and are you feeling overwhelmed? Well…if it’s any consolation, you are not alone. With life back to “as close as” normal as we once knew it, our schedules and diaries have taken over, creating a huge feeling of...
“The Masochist finds satisfaction and even pleasure in suffering. Therefore, they subconsciously seek pain and humiliation.” Lise Bourbeau After having devoted a first article to the wound of REJECTION, a second to that of ABANDONMENT, a third to HUMILIATION, I...
Have you had the following 2 thoughts or something of a similar nature recently? “There is so much to do” “Time just seems to disappear” If so you might be interested to know a little more about the relationship between Health, Relaxation & Brainwave states. In an...
Our feet work hard and deserve to be looked after, here are 5 tips for happy feet. 1. Have a relaxing and aromatic foot bath once a week. Use a bucket, otherwise a large bowl will do. To this add some warm to hot water. Add some salts, ideally dead sea salt, if not...
