Cupping therapy, an ancient healing practice that dates back thousands of years, has gained popularity recently, particularly in the realm of sports medicine. Athletes worldwide are turning to cupping therapy to address and alleviate sports-related injuries, finding...
Timing holds the key to unlocking our full potential! Brahma Muhurta, occurring approximately 1.5 hours before sunrise, varies based on geographical location and sunrise time (usually between 3:30-5:30). In Ashtanga Hridayam Sutrasthana 2:1, it is asserted that rising...
Many clients inquire about the compatibility of chocolate with a balanced lifestyle. As a self-professed chocoholic, moderation is my mantra. Let’s delve into the intriguing realm of cacao, the food of the gods, exploring its ceremonial rituals and energetic...
In the bustling city of London, where stress and tension often manifest physically, individuals are seeking holistic approaches to alleviate muscle pain and restore balance to their bodies. Acupuncture and cupping massage have emerged as popular alternative therapies,...
The word “Stress” is quite possibly one of the most used words in the English vocabulary, especially within the developed world. My clinics are based in Central London and the City of London, where stress seems to be the key driver for people to reach out for regular...
Hi there, It’s Mary-Clare here to talk about ways of ‘Embracing the Change’ and to support women in finding ways to enjoy this most natural Biological Process. I have been working with many clients going through the Menopause and know that each one of us has a...
